Date started: 24 Jul 14

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 161.0 lb
Attack:
27 Jun 22	165.6 lb	Reasonably Well
18 Dec 21	161.8 lb	Reasonably Well
17 Dec 21	161.4 lb	Reasonably Well
16 Dec 21	161.8 lb	Reasonably Well
15 Dec 21	162.0 lb	Reasonably Well
14 Dec 21	162.4 lb	Reasonably Well
13 Dec 21	162.4 lb	Reasonably Well
12 Dec 21	162.2 lb	Reasonably Well
11 Dec 21	161.0 lb	Reasonably Well
10 Dec 21	162.6 lb	Reasonably Well
09 Dec 21	160.8 lb	Reasonably Well
08 Dec 21	161.0 lb	Reasonably Well
07 Dec 21	159.8 lb	Reasonably Well
06 Dec 21	159.2 lb	Reasonably Well
05 Dec 21	159.4 lb	Reasonably Well
04 Dec 21	160.4 lb	Reasonably Well
03 Dec 21	161.4 lb	Reasonably Well
02 Dec 21	160.0 lb	Reasonably Well
01 Dec 21	160.2 lb	Reasonably Well
30 Nov 21	160.0 lb	Reasonably Well
29 Nov 21	159.0 lb	Reasonably Well
28 Nov 21	160.2 lb	Reasonably Well
27 Nov 21	160.0 lb	Reasonably Well
26 Nov 21	160.8 lb	Reasonably Well
25 Nov 21	159.6 lb	Reasonably Well
24 Nov 21	159.2 lb	Reasonably Well
24 Jul 14	161.0 lb	Not Applicable

Date started: 09 May 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 165.0 lb
Induction Phase:
24 Jul 14	160.6 lb	Reasonably Well
09 May 10	165.0 lb	Not Applicable