Date started: 11 Oct 19

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 300.0 lb
14 Dec 19	290.0 lb	100%
27 Oct 19	298.8 lb	100%
11 Oct 19	300.0 lb	Not Applicable

Date started: 08 Jul 19

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 315.0 lb
04 Oct 19	303.0 lb	100%
08 Jul 19	315.0 lb	Not Applicable

Date started: 14 Feb 10

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 318.0 lb
23 Jun 14	255.0 lb	Reasonably Well
06 Jan 14	260.0 lb	Reasonably Well
18 Nov 13	262.0 lb	100%
22 Jun 13	269.8 lb	100%
15 Jun 13	272.2 lb	100%
01 Jun 13	277.0 lb	100%
20 Oct 12	280.2 lb	100%
06 Oct 12	283.0 lb	100%
30 Sep 12	285.0 lb	100%
25 Aug 12	299.0 lb	100%
04 Feb 12	306.2 lb	Reasonably Well
10 Dec 11	306.8 lb	100%
03 Dec 11	307.0 lb	100%
24 Nov 11	306.0 lb	100%
12 Nov 11	309.6 lb	100%
05 Nov 11	310.6 lb	100%
29 Oct 11	312.2 lb	Reasonably Well
22 Oct 11	312.2 lb	100%
15 Oct 11	314.0 lb	100%
08 Oct 11	315.0 lb	100%
01 Oct 11	316.0 lb	100%
17 Sep 11	319.0 lb	100%
10 Sep 11	320.0 lb	100%
05 Sep 11	315.0 lb	Reasonably Well
08 Mar 10	313.0 lb	Poorly
20 Feb 10	313.0 lb	Reasonably Well
14 Feb 10	318.0 lb	Not Applicable