|
Overworked a quad yesterday. Could not work out for a few days. I still managed to lose another pound. I feel much better now. Can't work out tomorrow - church. Will work out on Monday.
|
314.0 lb
Lost so far: 4.0 lb.
Still to go: 119.0 lb.
Diet followed 100%.
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
no body's weight history
|