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Had a chance to work out twice this week. Had my salads and small mini meals. Chipping away at the mountain of fat built up by so many years of bad decisions and getting away from letting God lead my everyday life. I should have listened to that still small voice inside that was saying "Don't eat that!" Now I am.
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310.6 lb
Lost so far: 7.4 lb.
Still to go: 115.6 lb.
Diet followed 100%.
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losing 1.6 lb a week
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