Date started: 17 Jan 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 215.0 lb
01 Mar 18	215.8 lb	Reasonably Well
28 Sep 17	220.6 lb	Reasonably Well
30 Nov 16	214.4 lb	Reasonably Well
02 Nov 16	217.8 lb	Reasonably Well
13 Sep 16	219.4 lb	Reasonably Well
29 Apr 15	211.8 lb	Reasonably Well
12 Feb 15	212.0 lb	Reasonably Well
14 Apr 14	207.8 lb	Reasonably Well
06 Nov 13	207.8 lb	Reasonably Well
11 Sep 13	208.0 lb	Reasonably Well
08 Aug 13	206.8 lb	Reasonably Well
12 Apr 13	202.6 lb	Reasonably Well
18 Jan 13	206.0 lb	Poorly
18 Mar 11	204.0 lb	Reasonably Well
18 Feb 11	204.8 lb	Reasonably Well
21 Jan 11	204.8 lb	Reasonably Well
17 Jan 11	215.0 lb	Reasonably Well

Date started: 01 Aug 09

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 204.0 lb
16 Jan 11	205.0 lb	Poorly
11 Dec 10	202.4 lb	Reasonably Well
10 Nov 10	202.2 lb	Reasonably Well
31 Aug 10	204.0 lb	Reasonably Well
12 May 10	200.4 lb	Reasonably Well
03 Mar 10	203.8 lb	Reasonably Well
24 Feb 10	205.4 lb	Reasonably Well
10 Feb 10	205.0 lb	Reasonably Well
13 Jan 10	206.0 lb	Reasonably Well
30 Sep 09	209.0 lb	Reasonably Well
24 Aug 09	202.0 lb	Reasonably Well
07 Aug 09	200.0 lb	Reasonably Well
01 Aug 09	204.0 lb	Not Applicable