Weigh In record (no journal entry) for 08 August 2013
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206.8 lb
Lost so far: 8.2 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2013:
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1270 kcal
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Fat: 53.93g | Prot: 83.66g | Carb: 108.00g.
Breakfast: Diet Green Tea Mango, Supreme Croissant. Lunch: Diet Coke (Medium), Original Chicken Sandwich. Dinner: Corn Tortillas, Chicken Thigh (Skin Not Eaten), Pinto Beans. more...
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gaining 0.2 lb a week
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r2ktrader's weight history
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