| August 2022 |
| Tue 23rd: |
645 *
|
36%
|
fat: 39.01g |
| |
protein: 34.13g |
| |
carbs: 37.82g |
|
-
|
-
|
| April 2018 |
| Thu 12th: |
410 *
|
23%
|
fat: 21.84g |
| |
protein: 27.27g |
| |
carbs: 27.25g |
|
-
|
-
|
| Thu 5th: |
16 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 4.20g |
|
-
|
-
|
| March 2018 |
| Mon 5th: |
459 *
|
26%
|
fat: 32.21g |
| |
protein: 30.01g |
| |
carbs: 11.96g |
|
-
|
-
|
| Sat 3rd: |
1068 *
|
59%
|
fat: 68.92g |
| |
protein: 73.02g |
| |
carbs: 35.92g |
|
-
|
-
|
| Fri 2nd: |
1173 *
|
65%
|
fat: 59.32g |
| |
protein: 81.64g |
| |
carbs: 78.91g |
|
-
|
-
|
| Thu 1st: |
896 *
|
50%
|
fat: 55.11g |
| |
protein: 59.54g |
| |
carbs: 39.05g |
|
-
|
-
|
| February 2018 |
| Mon 26th: |
1022 *
|
57%
|
fat: 38.33g |
| |
protein: 50.04g |
| |
carbs: 122.62g |
|
-
|
-
|
| Sat 24th: |
1050 *
|
58%
|
fat: 61.00g |
| |
protein: 73.50g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 21st: |
618 *
|
34%
|
fat: 29.69g |
| |
protein: 26.55g |
| |
carbs: 65.81g |
|
-
|
-
|
| Tue 20th: |
2570 *
|
143%
|
fat: 135.98g |
| |
protein: 103.96g |
| |
carbs: 229.14g |
|
-
|
-
|
| Mon 19th: |
2136 *
|
119%
|
fat: 121.11g |
| |
protein: 96.44g |
| |
carbs: 174.68g |
|
-
|
-
|
| Sun 18th: |
1742 *
|
97%
|
fat: 91.37g |
| |
protein: 87.04g |
| |
carbs: 147.25g |
|
-
|
-
|
| October 2017 |
| Mon 30th: |
227 *
|
13%
|
fat: 11.00g |
| |
protein: 5.20g |
| |
carbs: 27.70g |
|
-
|
-
|
| September 2017 |
| Thu 28th: |
215 *
|
12%
|
fat: 13.46g |
| |
protein: 20.25g |
| |
carbs: 1.73g |
|
-
|
-
|
| Wed 27th: |
400 *
|
22%
|
fat: 18.00g |
| |
protein: 18.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Tue 26th: |
710 *
|
39%
|
fat: 24.00g |
| |
protein: 65.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Sat 16th: |
240 *
|
13%
|
fat: 11.00g |
| |
protein: 2.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| July 2017 |
| Thu 20th: |
495 *
|
28%
|
fat: 26.00g |
| |
protein: 19.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| June 2017 |
| Thu 15th: |
387 *
|
22%
|
fat: 20.30g |
| |
protein: 27.41g |
| |
carbs: 25.45g |
|
-
|
-
|
