r2ktrader's Journal, 29 April 2015

Weigh In record (no journal entry) for 29 April 2015
211.8 lb Lost so far: 3.2 lb.    Still to go: 61.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2015:
1828 kcal Fat: 93.69g | Prot: 84.14g | Carb: 159.48g.   Breakfast: Eckrich Li'l Smokies Cocktail Smoked Sausage, Coca-Cola Diet Coke (Can), HEB Yellow Corn Tortillas, Hill Country Fare Extra Large Eggs. Lunch: Taco Bell Crunchy Taco. Dinner: Whataburger Whataburger with Bacon & Cheese. Snacks/Other: Sweetworks Sixlets (8 Individual Candies), Bananas, Dole Diced Peaches in 100% Fruit Juice. more...
losing 0.0 lb a week

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