Weigh In record (no journal entry) for 13 September 2016
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219.4 lb
Lost so far: 0 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2016:
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1666 kcal
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Fat: 79.28g | Prot: 67.06g | Carb: 163.70g.
Breakfast: Mexican Sweet Roll (Pan Dulce), Kroger Eggs (Large), HEB Yellow Corn Tortillas. Lunch: Bacon, Whataburger American Cheese Slice (Small), Whataburger Whataburger Jr.. Dinner: Guacamole, Nachos with Cheese, Beans, Ground Beef and Peppers, Taco Cabana Crispy Beef Taco, Enchilada with Cheese. Snacks/Other: ReliOn Glucose Tablets, Richfood Large Grade A Eggs (Hard Boiled). more...
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gaining 0.1 lb a week
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r2ktrader's weight history
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