Weigh In record (no journal entry) for 11 December 2010
|
202.4 lb
Lost so far: 1.6 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 December 2010:
|
1443 kcal
|
Fat: 71.71g | Prot: 72.12g | Carb: 123.40g.
Breakfast: bacon, Egg, 6" Flour Tortillas. Dinner: pinto beans, hash brown potato, barbaque brisket. Snacks/Other: snickers ice cream bar, diet coke, keebler deluxe grahams. more...
|
gaining 0.0 lb a week
|
|
Other Related Links
Members
|
r2ktrader's weight history
|