Weigh In record (no journal entry) for 13 January 2010
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206.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2010:
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606 kcal
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Fat: 33.88g | Prot: 66.85g | Carb: 8.28g.
Breakfast: Chicharrones (Fried Pork Rinds), Egg. Lunch: spinach, Chicken Thigh (Skin Not Eaten). more...
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losing 0.2 lb a week
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r2ktrader's weight history
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