Date started: 19 Aug 14

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 199.0 lb
06 Jan 16	192.5 lb	Poorly
18 Aug 15	177.5 lb	100%
14 Jul 15	180.0 lb	Reasonably Well
29 Jun 15	180.2 lb	Reasonably Well
15 Jun 15	183.5 lb	Reasonably Well
26 May 15	187.0 lb	100%
28 Apr 15	187.5 lb	100%
21 Apr 15	192.5 lb	100%
31 Mar 15	194.5 lb	Reasonably Well
09 Feb 15	203.0 lb	Reasonably Well
04 Sep 14	196.0 lb	Reasonably Well
19 Aug 14	198.5 lb	Reasonably Well

Date started: 18 Jan 14

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 216.0 lb
15 Aug 14	198.5 lb	Reasonably Well
26 Jul 14	203.0 lb	Reasonably Well
13 Jul 14	204.0 lb	Reasonably Well
29 May 14	202.6 lb	Reasonably Well
26 Apr 14	196.0 lb	100%
19 Apr 14	198.0 lb	Reasonably Well
05 Apr 14	208.5 lb	Reasonably Well
28 Mar 14	208.0 lb	Reasonably Well
20 Mar 14	206.5 lb	Reasonably Well
13 Mar 14	206.0 lb	Reasonably Well
08 Mar 14	209.0 lb	Reasonably Well
07 Mar 14	209.0 lb	Reasonably Well
27 Feb 14	212.5 lb	Poorly
03 Feb 14	209.5 lb	Reasonably Well
28 Jan 14	213.5 lb	Poorly
20 Jan 14	213.5 lb	Reasonably Well
18 Jan 14	216.0 lb	Not Applicable