learning coach's Journal, 19 April 2014

Have not been posting food as I am on a juice fast.
198.0 lb Lost so far: 18.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2014:
72 kcal Fat: 0.02g | Prot: 0.10g | Carb: 18.45g.   Breakfast: Mixed Vegetable and Fruit Juice (with Added Nutrients). more...
losing 5.3 lb a week



     
 

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