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Didn't go over calories, except by one percent one day. Actually ate less than the daily calories allotted. Don't understand...sigh.
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206.5 lb
Lost so far: 9.5 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2014:
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1869 kcal
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Fat: 110.55g | Prot: 54.09g | Carb: 182.15g.
Breakfast: Butter, Oscar Mayer Traditional Bacon, Hershey's Semi-Sweet Chocolate Chips, Bananas, Buttermilk Pancakes. Lunch: Trader Joe's Chunky Spicy Guacamole Autentico, Trader Joe's Quinoa and Black Bean Infused Tortilla Chips, Trader Joe's Chopped House Salad with Chicken. Dinner: Grilled Cheese Sandwich. Snacks/Other: Yasso Frozen Greek Yogurt - Blueberry, Sara Lee Double Chocolate Pound Cake Slices. more...
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gaining 0.5 lb a week
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