learning coach's Journal, 15 June 2015

Had a little setback with cookies last week. Am finally getting back on track but mentally, it's really hard.

183.5 lb Lost so far: 15.5 lb. Still to go: 38.5 lb. Diet followed reasonably well.

losing 1.2 lb a week

Comments

I love how you put that, "a little setback with cookies". :) Happens to the best of us! Good luck getting back on track.

15 Jun 15 by member: izzypup68


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learning coach's weight history