Date started: 28 Dec 23

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 210.1 lb
20 Jun 24	164.7 lb	Reasonably Well
19 Jun 24	165.1 lb	Reasonably Well
14 Jun 24	166.7 lb	Reasonably Well
08 Jun 24	167.6 lb	Reasonably Well
06 Jun 24	167.8 lb	Reasonably Well
31 May 24	168.0 lb	Reasonably Well
30 May 24	169.3 lb	Reasonably Well
29 May 24	170.6 lb	Reasonably Well
25 May 24	170.9 lb	Reasonably Well
23 May 24	173.1 lb	Reasonably Well
16 May 24	173.7 lb	Reasonably Well
01 May 24	175.3 lb	Reasonably Well
29 Apr 24	176.1 lb	Reasonably Well
25 Apr 24	176.6 lb	Reasonably Well
23 Apr 24	177.0 lb	Reasonably Well
21 Apr 24	178.4 lb	Reasonably Well
08 Apr 24	179.7 lb	Reasonably Well
03 Apr 24	181.7 lb	Reasonably Well
27 Mar 24	182.3 lb	Reasonably Well
26 Mar 24	182.8 lb	Reasonably Well
22 Mar 24	183.4 lb	Reasonably Well
18 Mar 24	185.4 lb	Reasonably Well
16 Mar 24	186.1 lb	Reasonably Well
11 Mar 24	187.4 lb	Reasonably Well
10 Mar 24	188.5 lb	Reasonably Well
05 Mar 24	188.9 lb	Reasonably Well
04 Mar 24	190.3 lb	Reasonably Well
03 Mar 24	190.9 lb	Reasonably Well
28 Feb 24	191.6 lb	Reasonably Well
21 Feb 24	191.8 lb	Reasonably Well
20 Feb 24	192.7 lb	Reasonably Well
19 Feb 24	192.9 lb	Reasonably Well
06 Feb 24	193.6 lb	Reasonably Well
05 Feb 24	194.7 lb	Reasonably Well
04 Feb 24	196.4 lb	Reasonably Well
31 Jan 24	198.2 lb	Reasonably Well
27 Jan 24	198.6 lb	Reasonably Well
26 Jan 24	200.0 lb	Reasonably Well
25 Jan 24	200.6 lb	Reasonably Well
24 Jan 24	201.7 lb	Reasonably Well
21 Jan 24	201.9 lb	Reasonably Well
20 Jan 24	202.6 lb	Reasonably Well
19 Jan 24	203.3 lb	Reasonably Well
17 Jan 24	203.5 lb	Reasonably Well
16 Jan 24	203.9 lb	Reasonably Well
11 Jan 24	204.1 lb	Reasonably Well
10 Jan 24	204.8 lb	Reasonably Well
07 Jan 24	207.5 lb	Reasonably Well
06 Jan 24	207.7 lb	Reasonably Well
03 Jan 24	207.9 lb	Reasonably Well
31 Dec 23	209.0 lb	Reasonably Well
28 Dec 23	210.1 lb	Reasonably Well

Date started: 14 Feb 23

Date	Weight	How closely followed?	Goal: 158.7 lb Start: 175.9 lb
13 Dec 23	204.4 lb	Reasonably Well
07 Dec 23	203.3 lb	Reasonably Well
13 Oct 23	194.0 lb	Reasonably Well
04 Oct 23	194.4 lb	Reasonably Well
02 May 23	150.6 lb	Reasonably Well
30 Apr 23	151.5 lb	Reasonably Well
26 Apr 23	153.0 lb	Reasonably Well
19 Apr 23	153.2 lb	Reasonably Well
18 Apr 23	154.1 lb	Reasonably Well
16 Apr 23	155.0 lb	Reasonably Well
14 Apr 23	156.5 lb	Reasonably Well
06 Apr 23	158.3 lb	Reasonably Well
04 Apr 23	159.6 lb	Reasonably Well
02 Apr 23	160.1 lb	Reasonably Well
28 Mar 23	160.9 lb	Reasonably Well
27 Mar 23	162.3 lb	Reasonably Well
26 Mar 23	162.7 lb	Reasonably Well
23 Mar 23	164.2 lb	Reasonably Well
20 Mar 23	164.9 lb	Reasonably Well
19 Mar 23	165.3 lb	Reasonably Well
13 Mar 23	165.8 lb	Reasonably Well
12 Mar 23	167.8 lb	Reasonably Well
11 Mar 23	168.2 lb	Reasonably Well
10 Mar 23	168.7 lb	Reasonably Well
05 Mar 23	169.1 lb	Reasonably Well
03 Mar 23	169.8 lb	Reasonably Well
01 Mar 23	170.6 lb	Reasonably Well
25 Feb 23	171.7 lb	Reasonably Well
17 Feb 23	172.6 lb	Reasonably Well
14 Feb 23	175.9 lb	Reasonably Well

Date started: 20 Oct 22

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 171.3 lb
13 Feb 23	175.9 lb	Reasonably Well
24 Jan 23	167.6 lb	Reasonably Well
11 Nov 22	160.1 lb	Reasonably Well
10 Nov 22	162.3 lb	Reasonably Well
30 Oct 22	162.3 lb	Reasonably Well
24 Oct 22	164.2 lb	Reasonably Well
20 Oct 22	171.3 lb	Reasonably Well

Date started: 21 Feb 21

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 145.5 lb
30 Jan 22	158.3 lb	Reasonably Well
04 Nov 21	144.0 lb	Reasonably Well
29 Oct 21	145.7 lb	Reasonably Well
24 Oct 21	149.3 lb	Reasonably Well
23 Apr 21	127.9 lb	Reasonably Well
18 Apr 21	129.0 lb	Reasonably Well
16 Apr 21	129.9 lb	Reasonably Well
13 Apr 21	130.5 lb	Reasonably Well
08 Apr 21	131.2 lb	Reasonably Well
05 Apr 21	131.8 lb	Reasonably Well
02 Apr 21	132.3 lb	Reasonably Well
31 Mar 21	133.4 lb	Reasonably Well
29 Mar 21	134.3 lb	Reasonably Well
26 Mar 21	136.0 lb	Reasonably Well
22 Mar 21	136.2 lb	Reasonably Well
20 Mar 21	136.7 lb	Reasonably Well
18 Mar 21	137.1 lb	Reasonably Well
17 Mar 21	138.0 lb	Reasonably Well
13 Mar 21	137.3 lb	Reasonably Well
11 Mar 21	138.9 lb	Reasonably Well
07 Mar 21	139.8 lb	Reasonably Well
05 Mar 21	140.4 lb	Reasonably Well
03 Mar 21	141.5 lb	Reasonably Well
28 Feb 21	141.8 lb	Reasonably Well
27 Feb 21	142.4 lb	Reasonably Well
24 Feb 21	144.4 lb	Reasonably Well
22 Feb 21	145.1 lb	Reasonably Well
21 Feb 21	145.5 lb	Not Applicable