Weigh In record (no journal entry) for 16 May 2024
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173.7 lb
Lost so far: 36.4 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2024:
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1318 kcal
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Fat: 35.68g | Prot: 63.34g | Carb: 177.70g.
Breakfast: Valio Profeel Palautusjuoma Banaanikaakao. Dinner: Casa Di Mama Pepperoni Salame. Snacks/Other: Cloetta Suku Laku, Cloetta Suku Laku. more...
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losing 0.7 lb a week
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