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goldenhilla
Journal
08 Jun 24
goldenhilla's Journal, 08 June 2024
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Weigh In record (no journal entry) for 08 June 2024
167.6 lb
Lost so far:
42.5 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2024:
2335 kcal
Fat: 85.39g | Prot: 99.08g | Carb: 283.35g.
Breakfast:
Egg.
Lunch:
Kotimaista Laktoositon Vaniljajäätelö, raparperipiirakka.
Dinner:
Trattoria Alfredo Deliziosa Meat Lovers, Trattoria Alfredo Deliziosa Meat Lovers.
Snacks/Other:
Kotimaista Vaniljakastike, raparperipiirakka, raparperipiirakka.
more...
1935 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 27 minutes, Sleeping - 9 hours and 3 minutes.
more...
losing 0.8 lb a week
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