goldenhilla's Journal, 14 June 2024

166.7 lb Lost so far: 43.4 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

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1390 kcal

Fat: 52.99g | Prot: 29.90g | Carb: 187.74g.   Breakfast: Lidl Herkkukreemicroissant, Lidl Ranskalainen Suklaacroissant, Lidl Pretzel . Snacks/Other: Croissant, Fazer Sininen Maitosuklaa, Makulaku Porvoon Herkku Tuore Musta Laku. more...

2016 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 9 hours and 5 minutes. more...