Date started: 10 Apr 20

Date	Weight	How closely followed?	Goal: 188.5 lb Start: 211.6 lb
30 Dec 21	198.9 lb	Reasonably Well
06 Dec 21	200.6 lb	Reasonably Well
12 Nov 21	203.9 lb	Reasonably Well
01 Nov 21	205.0 lb	Reasonably Well
18 Oct 21	206.1 lb	Reasonably Well
11 Oct 21	209.2 lb	Reasonably Well
08 Oct 21	209.4 lb	Reasonably Well
13 Jun 21	202.4 lb	Reasonably Well
07 Jun 21	199.7 lb	Reasonably Well
03 Jun 21	198.6 lb	Reasonably Well
26 May 21	199.5 lb	Reasonably Well
17 May 21	199.5 lb	Reasonably Well
10 May 21	200.8 lb	Reasonably Well
03 May 21	201.1 lb	Reasonably Well
30 Apr 21	200.4 lb	Reasonably Well
27 Apr 21	199.3 lb	Reasonably Well
24 Apr 21	201.3 lb	Reasonably Well
22 Apr 21	203.7 lb	Reasonably Well
20 Apr 21	205.0 lb	Reasonably Well
18 Apr 21	204.4 lb	Reasonably Well
17 Apr 21	206.4 lb	Reasonably Well
16 Apr 21	207.0 lb	Reasonably Well
13 Apr 21	208.6 lb	Reasonably Well
11 Apr 21	209.4 lb	Reasonably Well
10 Apr 21	211.0 lb	Reasonably Well
09 Apr 21	215.0 lb	Reasonably Well
08 Apr 21	210.5 lb	Reasonably Well
05 Sep 20	199.1 lb	Reasonably Well
03 Sep 20	199.3 lb	Reasonably Well
20 Aug 20	197.1 lb	Reasonably Well
17 Aug 20	200.2 lb	Reasonably Well
10 Aug 20	202.4 lb	Reasonably Well
04 Aug 20	199.7 lb	Reasonably Well
30 Jul 20	200.6 lb	Reasonably Well
27 Jul 20	202.2 lb	Reasonably Well
24 Jul 20	202.6 lb	Reasonably Well
15 Apr 20	199.3 lb	Reasonably Well
10 Apr 20	211.6 lb	Reasonably Well

Date started: 22 Jan 20

Date	Weight	How closely followed?	Goal: 188.5 lb Start: 208.1 lb
01 Feb 20	203.7 lb	Reasonably Well
22 Jan 20	208.1 lb	Reasonably Well