Date started: 17 Oct 16

Date	Weight	How closely followed?	Goal: 297.6 lb Start: 362.4 lb
12 Oct 23	355.8 lb	Reasonably Well
21 Aug 23	346.1 lb	Reasonably Well
20 Apr 23	321.9 lb	Reasonably Well
09 Apr 23	323.6 lb	Reasonably Well
04 Apr 23	325.0 lb	Reasonably Well
31 Mar 23	327.8 lb	Reasonably Well
26 Mar 23	326.5 lb	Reasonably Well
21 Mar 23	326.1 lb	Reasonably Well
19 Mar 23	326.9 lb	Reasonably Well
05 Mar 23	352.7 lb	Reasonably Well
04 Jan 23	340.8 lb	Reasonably Well
29 Jun 22	333.3 lb	Reasonably Well
01 Mar 22	328.9 lb	Reasonably Well
17 Jan 22	329.8 lb	Reasonably Well
12 Jan 22	331.4 lb	Reasonably Well
09 Jan 22	336.2 lb	Reasonably Well
17 Jul 21	319.0 lb	Reasonably Well
08 Jul 21	320.8 lb	Reasonably Well
06 Jul 21	322.1 lb	Reasonably Well
03 Jul 21	324.1 lb	Reasonably Well
25 Jun 21	324.7 lb	Reasonably Well
05 Jun 21	328.3 lb	Reasonably Well
03 Jun 21	334.0 lb	Reasonably Well
15 May 21	344.1 lb	Reasonably Well
21 Dec 20	335.8 lb	Reasonably Well
20 Dec 20	336.2 lb	Reasonably Well
03 Oct 20	340.4 lb	Reasonably Well
20 May 20	322.3 lb	Reasonably Well
31 Mar 20	318.6 lb	Reasonably Well
29 Mar 20	319.2 lb	Reasonably Well
28 Mar 20	320.3 lb	Reasonably Well
23 Mar 20	322.3 lb	Reasonably Well
16 Mar 20	323.6 lb	Reasonably Well
15 Mar 20	324.5 lb	Reasonably Well
13 Mar 20	323.0 lb	Reasonably Well
11 Mar 20	324.3 lb	Reasonably Well
09 Mar 20	325.6 lb	Reasonably Well
08 Mar 20	325.2 lb	Reasonably Well
05 Mar 20	326.7 lb	Reasonably Well
04 Mar 20	328.5 lb	Reasonably Well
01 Mar 20	328.7 lb	Reasonably Well
29 Feb 20	329.8 lb	Reasonably Well
26 Feb 20	332.5 lb	Reasonably Well
25 Feb 20	333.3 lb	Reasonably Well
23 Feb 20	339.1 lb	Reasonably Well
18 Feb 20	333.3 lb	Reasonably Well
09 Feb 20	335.8 lb	Reasonably Well
29 Jan 20	336.6 lb	Reasonably Well
27 Jan 20	339.3 lb	Reasonably Well
24 Jan 20	340.6 lb	Reasonably Well
22 Jan 20	341.1 lb	Reasonably Well
20 Jan 20	342.4 lb	Reasonably Well
16 Jan 20	342.4 lb	Reasonably Well
14 Jan 20	342.8 lb	Reasonably Well
13 Jan 20	345.9 lb	Reasonably Well
16 Jul 19	357.1 lb	Reasonably Well
24 Jun 19	353.2 lb	Reasonably Well
26 Apr 19	353.2 lb	Reasonably Well
19 Nov 18	338.9 lb	Reasonably Well
01 Sep 18	325.6 lb	Reasonably Well
08 Aug 18	331.8 lb	Reasonably Well
01 Aug 18	332.0 lb	Reasonably Well
29 Jul 18	333.8 lb	Reasonably Well
22 Jul 18	337.3 lb	Reasonably Well
25 Mar 18	313.3 lb	Reasonably Well
12 Mar 18	308.4 lb	Reasonably Well
10 Mar 18	309.1 lb	Reasonably Well
09 Mar 18	310.0 lb	Reasonably Well
07 Mar 18	312.0 lb	Reasonably Well
05 Mar 18	313.5 lb	Reasonably Well
03 Mar 18	315.7 lb	Reasonably Well
26 Feb 18	325.2 lb	Reasonably Well
19 Dec 17	317.5 lb	Reasonably Well
21 Aug 17	298.3 lb	Reasonably Well
18 Aug 17	300.3 lb	Reasonably Well
17 Aug 17	301.6 lb	Reasonably Well
17 Jul 17	289.0 lb	Reasonably Well
06 Jun 17	286.6 lb	Reasonably Well
29 May 17	292.1 lb	Reasonably Well
01 Apr 17	284.2 lb	Reasonably Well
20 Mar 17	285.5 lb	Reasonably Well
18 Mar 17	285.7 lb	Reasonably Well
17 Mar 17	286.8 lb	Reasonably Well
16 Mar 17	287.0 lb	Reasonably Well
15 Mar 17	288.1 lb	Reasonably Well
12 Mar 17	288.4 lb	Reasonably Well
03 Mar 17	290.3 lb	Reasonably Well
02 Mar 17	296.7 lb	Reasonably Well
01 Mar 17	298.9 lb	Reasonably Well
23 Feb 17	292.6 lb	Reasonably Well
16 Feb 17	292.1 lb	Reasonably Well
15 Feb 17	292.3 lb	Reasonably Well
12 Feb 17	293.4 lb	Reasonably Well
11 Feb 17	296.5 lb	Reasonably Well
09 Feb 17	299.4 lb	Reasonably Well
24 Jan 17	295.2 lb	Reasonably Well
22 Jan 17	294.8 lb	Reasonably Well
19 Jan 17	293.4 lb	Reasonably Well
18 Jan 17	294.8 lb	Reasonably Well
16 Jan 17	295.2 lb	Reasonably Well
15 Jan 17	295.4 lb	Reasonably Well
14 Jan 17	296.1 lb	Reasonably Well
13 Jan 17	297.4 lb	Reasonably Well
12 Jan 17	297.8 lb	Reasonably Well
09 Jan 17	298.9 lb	Reasonably Well
08 Jan 17	298.1 lb	Reasonably Well
02 Jan 17	299.4 lb	Reasonably Well
31 Dec 16	299.4 lb	Reasonably Well
30 Dec 16	300.7 lb	Reasonably Well
28 Dec 16	300.0 lb	Reasonably Well
27 Dec 16	300.7 lb	Reasonably Well
26 Dec 16	299.2 lb	Reasonably Well
24 Dec 16	297.0 lb	Reasonably Well
23 Dec 16	298.9 lb	Reasonably Well
22 Dec 16	300.0 lb	Reasonably Well
21 Dec 16	300.5 lb	Reasonably Well
20 Dec 16	300.7 lb	Reasonably Well
18 Dec 16	300.3 lb	Reasonably Well
17 Dec 16	299.6 lb	Reasonably Well
16 Dec 16	300.5 lb	Reasonably Well
15 Dec 16	300.7 lb	Reasonably Well
13 Dec 16	302.9 lb	Reasonably Well
12 Dec 16	302.5 lb	Reasonably Well
11 Dec 16	303.4 lb	Reasonably Well
10 Dec 16	304.0 lb	Reasonably Well
09 Dec 16	303.8 lb	Reasonably Well
08 Dec 16	304.5 lb	Reasonably Well
07 Dec 16	305.1 lb	Reasonably Well
06 Dec 16	305.8 lb	Reasonably Well
05 Dec 16	306.0 lb	Reasonably Well
03 Dec 16	307.3 lb	Reasonably Well
02 Dec 16	306.9 lb	Reasonably Well
01 Dec 16	308.6 lb	Reasonably Well
30 Nov 16	309.5 lb	Reasonably Well
29 Nov 16	309.1 lb	Reasonably Well
28 Nov 16	307.5 lb	Reasonably Well
27 Nov 16	308.4 lb	Reasonably Well
26 Nov 16	309.1 lb	Reasonably Well
25 Nov 16	310.2 lb	Reasonably Well
24 Nov 16	311.1 lb	Reasonably Well
23 Nov 16	312.4 lb	Reasonably Well
22 Nov 16	312.8 lb	Reasonably Well
21 Nov 16	311.5 lb	Reasonably Well
20 Nov 16	313.1 lb	Reasonably Well
19 Nov 16	313.7 lb	Reasonably Well
18 Nov 16	314.6 lb	Reasonably Well
17 Nov 16	315.7 lb	Reasonably Well
16 Nov 16	316.1 lb	Reasonably Well
15 Nov 16	316.8 lb	Reasonably Well
14 Nov 16	317.5 lb	Reasonably Well
13 Nov 16	317.7 lb	Reasonably Well
12 Nov 16	318.1 lb	Reasonably Well
11 Nov 16	319.0 lb	Reasonably Well
10 Nov 16	320.3 lb	Reasonably Well
09 Nov 16	321.4 lb	Reasonably Well
04 Nov 16	324.3 lb	Reasonably Well
31 Oct 16	325.8 lb	Reasonably Well
30 Oct 16	325.0 lb	Reasonably Well
27 Oct 16	324.7 lb	Reasonably Well
26 Oct 16	325.4 lb	Reasonably Well
25 Oct 16	325.4 lb	Reasonably Well
24 Oct 16	327.2 lb	Poorly
23 Oct 16	327.4 lb	Poorly
17 Oct 16	362.4 lb	Reasonably Well

Date started: 03 Aug 14

Date	Weight	How closely followed?	Goal: 299.8 lb Start: 327.6 lb
27 Feb 16	308.0 lb	Reasonably Well
10 Feb 16	312.2 lb	Reasonably Well
25 Oct 15	301.6 lb	Reasonably Well
08 Sep 15	300.0 lb	Reasonably Well
05 Sep 15	297.0 lb	Reasonably Well
26 Aug 15	298.1 lb	Reasonably Well
19 Aug 15	300.3 lb	Reasonably Well
15 Aug 15	302.3 lb	Reasonably Well
14 Aug 15	304.2 lb	Reasonably Well
04 Jul 15	300.7 lb	Reasonably Well
29 Jun 15	301.8 lb	Reasonably Well
24 Jun 15	304.2 lb	Reasonably Well
14 Jun 15	303.6 lb	Reasonably Well
09 Jun 15	312.4 lb	Reasonably Well
06 Apr 15	312.4 lb	Poorly
12 Sep 14	307.3 lb	Reasonably Well
11 Sep 14	308.2 lb	Reasonably Well
09 Sep 14	309.5 lb	Reasonably Well
06 Sep 14	306.7 lb	Reasonably Well
05 Sep 14	307.3 lb	Reasonably Well
04 Sep 14	310.6 lb	Reasonably Well
03 Sep 14	312.2 lb	Reasonably Well
02 Sep 14	314.4 lb	Reasonably Well
30 Aug 14	311.5 lb	Reasonably Well
26 Aug 14	312.4 lb	Reasonably Well
25 Aug 14	313.9 lb	Reasonably Well
24 Aug 14	314.6 lb	Reasonably Well
23 Aug 14	314.4 lb	Reasonably Well
22 Aug 14	313.9 lb	Reasonably Well
21 Aug 14	315.9 lb	Reasonably Well
19 Aug 14	312.8 lb	Reasonably Well
18 Aug 14	312.4 lb	Reasonably Well
17 Aug 14	312.2 lb	Reasonably Well
16 Aug 14	313.1 lb	Reasonably Well
15 Aug 14	316.8 lb	Reasonably Well
14 Aug 14	319.0 lb	Reasonably Well
13 Aug 14	320.8 lb	Reasonably Well
08 Aug 14	312.8 lb	Reasonably Well
07 Aug 14	314.4 lb	Reasonably Well
06 Aug 14	315.9 lb	Reasonably Well
05 Aug 14	316.8 lb	Reasonably Well
04 Aug 14	319.2 lb	Reasonably Well
03 Aug 14	327.6 lb	Not Applicable