Michelemap's Journal, 18 March 2017

Segunda meta alcançada...nem acredito...obrigada meu Deus!! Agora rumo aos 125k...de pouquinho e pouquinho...
285.7 lb Lost so far: 76.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2017:
322 kcal Fat: 13.20g | Prot: 5.74g | Carb: 47.75g.   Breakfast: Sadia Mortadela Defumada, Vigor Requeijão Cremoso Tradicional, Da Terrinha Tapioca, Café, Gold Sucralose. Lunch: Suco de Limão. more...
losing 7.7 lb a week

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