Segunda meta alcançada...nem acredito...obrigada meu Deus!! Agora rumo aos 125k...de pouquinho e pouquinho...
|
285.7 lb
Lost so far: 76.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2017:
|
322 kcal
|
Fat: 13.20g | Prot: 5.74g | Carb: 47.75g.
Breakfast: Sadia Mortadela Defumada, Vigor Requeijão Cremoso Tradicional, Da Terrinha Tapioca, Café, Gold Sucralose. Lunch: Suco de Limão. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Michelemap's weight history
|