Prep Time: 15 mins
Cook Time: 45 mins
Rating:
fatsecret members overall average rating
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Faux noodles make this terrific lasagna low carb.
Ingredients
Directions
- Wash and cut off both ends of zucchini.
- Use a peeler to make thin slices of the zucchini. When you get to the seeds, flip over and peel from other side because the seeds don't like to cooperate!
- Brown the ground beef and add sauce.
- Mix egg, cottage cheese and parmesan cheese in a medium bowl.
- Put down a thin layer of the sauce and meat in the bottom of a 9x9" pan. Make a thin layer of zucchini on top, then a layer of the cheese and egg mixture, followed by a layer of zucchini. Repeat layering until the pan is almost full and the top layer is the sauce and meat mixture.
- Spread shredded mozzarella cheese on top.
- Bake on 350 °F (175 °C) for 45 minutes.
- Let sit for 30 minutes before serving.
353 members have added this recipe to their cookbook.
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 Reviews
sounds good, I'm going to use the "no sugar added" sauce in mine!
29 Aug 07 by member: lorik
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This was SO good. I reduced the amount of cheese and used fat free cottage cheese. I also added garlic and dill to the meat while it browned. Yummy!!
30 Oct 07 by member: Angel_Fire
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We loved this! My son said I definetly have to make it again!
13 Feb 08 by member: CraftyMom
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I make a lasagne similar to this but substitue sliced aubergine for the lasagne sheets.
23 May 10 by member: Lizabit
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Way excellent!
24 Jan 11 by member: Elb5000
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You can also substitute zucchini with eggplant.
26 Jun 11 by member: Expo67
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Nutrition summary:
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There are 401 calories in 1 serving of Noodleless Lasagna. |
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Calorie break-down: 48% fat, 10% carbs, 42% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 193
Calories 401
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| % Daily Values* |
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Total Fat
21.4g
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33% |
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Saturated Fat
11.88g
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59% |
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Polyunsaturated Fat
1.094g
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Monounsaturated Fat
6.952g
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Cholesterol
134mg
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45% |
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Sodium
958mg
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40% |
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Potassium
788mg
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Total Carbohydrate
9.77g
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3% |
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Dietary Fiber
1.5g
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6% |
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Sugars
4.72g
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Protein
41.71g
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| Vitamin A
18% |
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Vitamin C
38% |
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| Calcium
50% |
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Iron
16% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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20%
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of RDI*
(401 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (48%)
Protein (42%)
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* Based on a RDI of 2000 calories
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