jmdandy

Start Weight:(08 May 07) 201.0 lb
Current Weight:(17 May 07) 196.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 1.4 lb a week

FatSecret member since: 08 May 07

jmdandy's Weight History


jmdandy's Cookbook

cals: 401kcal | fat: 21.40g | carbs: 9.77g | prot: 41.71g
Noodleless Lasagna
Faux noodles make this terrific lasagna low carb.
view complete cookbook

Other Related Links

Members

Atkins


jmdandy's Recent Activity

jmdandy's Own Activity

No recent activity.

jmdandy's Buddies

No recent activity.

Atkins Recent Activity

mummydee commented on brenda joyce spencer's Journal Entry.
Cherylrs recorded a Weigh In at 140.4 lb.
brenda joyce spencer recorded a Weigh In at 183.5 lb.
Hannah149 updated their Food Diary.
Re-energize supported John10251's Journal Entry.
mickyz and Eve without an apple are now buddies.
ken12345 recorded a Journal Entry and a Weigh In at 123.5 lb.
Sls67356 recorded a Weigh In at 184.6 lb.