jmdandy

Start Weight:(08 May 07) 201.0 lb
Current Weight:(17 May 07) 196.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 1.4 lb a week

FatSecret member since: 08 May 07

jmdandy's Weight History


jmdandy's Cookbook

cals: 401kcal | fat: 21.40g | carbs: 9.77g | prot: 41.71g
Noodleless Lasagna
Faux noodles make this terrific lasagna low carb.
view complete cookbook

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Pirate Rockett recorded a Weigh In at 229.3 lb.
karenromiaih2002 added shenyc's Basic Bread recipe to their cook book.
rogerlexx supported LauriSinger's Journal Entry.
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charles_27 commented on dreamcatcher10's Journal Entry.
fatbastard1964 recorded a Journal Entry and a Weigh In at 245.0 lb.
ellieandcody updated their Food Diary.