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lorik

Start Weight:(26 May 09) 160.0 lb
Current Weight:(14 Oct 09) 157.0 lb
Goal Weight:145.0 lb
following: lorik's own diet
performance: losing 0.1 lb a week

Hey! I'm Lori from TN. I'm a mother of 4 children as well as the oldest of 4 children. I have a great husband and family, which makes it easy to love life. I've recently gone back to school after being out for quite some time but thought it's now or never. I finally got my baby started in school and now it's my turn! I've put on some weight in the past couple years which is kind of depressing but I'm being patient and looking for my second wind to get started again!! I'm also on Facebook, just message me for the link!









FatSecret member since: 28 Aug 07

lorik's Weight History


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lorik's latest member challenges

61
   A New You!
status: Completed
ended: 15 Dec 08
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76
   Water, Water Everywhere
status: Completed
ended: 15 Sep 08
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lorik's buddies

Online now healsdata
on diet Protein Power Lifeplan
last weighin: gaining 1.2 lb a week Up
 
Online now debbra
on diet Weight Watchers
last weighin: gaining 0.4 lb a week Up
Online now loosinisfun
on diet loosinisfun's own diet
last weighin: losing 2.1 lb a week Down
 
information
on diet The South Beach Diet
last weighin: losing 5.8 lb a week Down
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lorik's cookbook

cals: 515kcal | fat: 34.71g | carbs: 8.52g | prot: 43.67g
Pizza Bake
Eggs can be used for almost anything, including this terrific low carb bake.
cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
cals: 367kcal | fat: 29.15g | carbs: 19.96g | prot: 8.29g
Cheesecake II
Great for those low carbers that still want to have their cake and eat it too.
cals: 661kcal | fat: 50.22g | carbs: 6.65g | prot: 43.87g
Bacon and Ham Cheese Pizza
An anytime pizza that's the next best thing to the real thing.
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lorik's latest posts

Low Carb at Taco Bell?!?!?
that sounds good.. I think I will steer clear of the hamburger meat and the beans anyway, just to be safe.
posted 13 May 2009, 17:39
Low Carb at Taco Bell?!?!?
Here's the problem:
My kids LOVE to eat at Taco Bell ... my problem is that I'm not really sure what to order, if anything and stick to low carb. I've heard that the meat has carbs... I'm sure the chicken and steak would be ok but I'm really not sure what or how to order anything for myself. I really enjoy spending the time with my kids.. but don't want to go off my diet in order to have a good time with them and this is usually our dinner for the night. Should I just not eat until I get home or what? Any ideas???? Doubt
posted 12 May 2009, 12:39
Who Knew??? (Cinnamon and Honey)
lol Divided... uh yeah, I was wondering if that was true!
posted 05 May 2009, 08:22
Who Knew??? (Cinnamon and Honey)

Not sure about some of these, and some are worth a try.

Cinnamon and Honey


Cinnamon and Honey ~ Bet the drug companies won't like this one getting around. Facts on Honey and Cinnamon: It is found that a mixture of honey and cinnamon cures most diseases. honey is produced in most of the countries of the world. Scientists of today also accept honey as a "Ram Ban" (very effective) medicine or all kinds of diseases. Honey can be used without any side effects for any kind of diseases.


Today's science says that even though honey is sweet, if taken in the right dosage as a medicine, it does not harm diabetic patients. Weekly World News, a magazine in Canada , in its issue dated 17 January,1995 has given the following list of diseases that can be cured by honey and cinnamon as researched by western scientists:



HEART DISEASES:

Make a paste of honey and cinnamon powder, apply on bread, instead of jelly and jam, and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack. Also those who have already had an attack, if they do this process daily, they are kept miles away from the next attack. Regular use of the above process relieves loss of breath and strengthens the heart beat. In America and Canada, various nursing homes have treated patients successfully and have found that as you age, the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and veins.


ARTHRITIS:

Arthritis patients may take daily, morning, and night, one cup of hot water With two spoons of honey and one small teaspoon of cinnamon powder. If Taken regularly even chronic arthritis can be cured. In a recent research conducted at Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon of Honey and half teaspoon of Cinnamon powder before breakfast, they found that within a week, out of the 200 people so treated, practically 73 patients were totally Relieved of pain, and within a month, most all the patients who could not walk or move around because of arthritis started walking without pain.

BLADDER INFECTIONS:

Take two tablespoons of cinnamon powder and one teaspoon of honey in a Glass of lukewarm water and drink it. It destroys the germs in the bladder.

CHOLESTEROL:

Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water, given to a cholesterol patient, was found to reduce The level of cholesterol in the blood by 10 percent within two hours. As Mentioned for arthritic patients, if taken three times a day, any chronic Cholesterol is cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.

COLDS:

Those suffering from common or severe colds should take one tablespoon Lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This Process will cure most chronic cough, cold, and clear the sinuses.

UPSET STOMACH:

Honey taken with cinnamon powder cures stomach ache and also clears Stomach ulcers from the root.

GAS:

According to the studies done in India and Japan , it is revealed that if Honey is taken with cinnamon powder the stomach is relieved of gas.

IMMUNE SYSTEM:

Daily use of honey and cinnamon powder strengthens the immune system and Protects the body from bacteria and viral attacks. Scientists have found That honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood
corpuscles to fight bacteria and viral Diseases.

INDIGESTION:

Cinnamon powder sprinkled on two tablespoons of honey taken before food Relieves acidity and digests the heaviest of meals.

INFLUENZA:

A scientist in Spain has proved that honey contains a natural ' Ingredient' Which kills the influenza germs and saves the patient from flu.

LONGEVITY:

Tea made with honey and cinnamon powder, when taken regularly, arrests the Ravages of old age. Take four spoons of honey, one spoon of cinnamon powder And three cups of water and boil to make like tea. Drink 1/4 cup, three to Four times a day. It keeps the skin fresh and soft and arrests old age. Life spans also increases and even a 100 year old, starts performing the Chores of a 20-year-old.

PIMPLES:

Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it next morning with Warm water. If done daily for two weeks, it removes pimples from the root.

SKIN INFECTIONS:

Applying honey and cinnamon powder in equal parts on the affected parts Cures eczema, ringworm and all types of skin infections.

WEIGHT LOSS:

Daily in the morning one half hour before breakfast on an empty stomach And at night before sleeping, drink honey and cinnamon powder boiled in one Cup of water. If taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

CANCER:

Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder for one month three times a day.

FATIGUE:

Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens, who take honey and cinnamon powder in equal parts, are more alert and flexible. Dr. Milton, who has done research, says that a half Tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, taken daily after brushing your teeth and in the afternoon at about 3:00 P.M. When the vitality of the body starts to decrease, increases the vitality of the body within a week.

BAD BREATH:

People of South America , first thing in the morning, gargle with one teaspoon of honey and cinnamon powder mixed in hot water, so their breath stays fresh throughout the day.

HEARING LOSS:

Daily morning and night honey and cinnamon powder, taken in equal parts restore hearing. Remember when we were kids? We had toast with real butter and cinnamon sprinkled on it!
posted 04 May 2009, 11:45
Making whipped cream from heavy whipping cream
It should whip up. Are you mixing it long enough? Mine has always worked. Try moving the mixer around the bowl and using a faster speed. If you work with it for a few min... it should turn into whipped cream for ya!! Very Happy
posted 26 Feb 2009, 16:12
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lorik's journal

(3 comments)

20 October 2009

Help! I cannot for the life of me get back on track! I am suffering from stress here and sugar has become comfort! I want so badly to cut it out again ...
on diet lorik's own diet  
(2 comments)

14 October 2009

Hi all!! I just wanted to drop in and say that I'm still alive. School is going well.. just keeping me extremely busy and exhausted most of the time! ...
on diet lorik's own diet  losing 0.1 lb a week
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lorik's Recent Food & Exercise

  2 large eggs
  3 servings creamer
  8 slices cucumber
  Walking (moderate) - 3/mph
  Housework
  Standing
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