Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
Lizabit
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
Lizabit
Start Weight:
(20 May 09) 266.0 lb
Current Weight:
(20 May 09) 266.0 lb
Goal Weight:
160.0 lb
following:
Slimming World
performance:
losing 1.6 lb a week
FatSecret member since: 12 Mar 09
Lizabit's Weight History
view Lizabit's complete history
Lizabit's cookbook
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 251kcal | fat: 9.74g | carbs: 7.59g | prot: 31.55g
Baked Salmon Dijon
A great tasting salmon dish that will make this recipe a family favorite.
view complete cookbook
Other Related Links
Members
journals
forums
tips
Slimming World
info
journals
forums
recipes
tips
members
Lizabit's Recent Food & Exercise
1
serving
fish
2 servings All-Bran Cereal
1 oz chicken
view diet calendar
Lizabit's Recent Activity
Lizabit's
own activity
No recent activity.
Lizabit's
Buddies
No recent activity.
Slimming World Recent Activity
aventurine
recorded a
weigh in
at 196.0 lb.
Wilwarris
recorded a
weigh in
at 146.0 lb.
drinkupretty
recorded a
weigh in
at 217.3 lb.
kay2906
recorded a
journal
and a
weigh in
at 163.0 lb.
ada1nna
recorded a
weigh in
at 187.0 lb.
malcolmmacdonald
recorded a
weigh in
at 275.0 lb.
pplan
recorded a
journal
and a
weigh in
at 188.0 lb.
Mels2000
recorded a
weigh in
at 156.5 lb.