| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 193
Calories 401
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| % Daily Values* |
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Total Fat
21.4g
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33% |
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Saturated Fat
11.88g
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59% |
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Polyunsaturated Fat
1.094g
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Monounsaturated Fat
6.952g
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Cholesterol
134mg
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45% |
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Sodium
958mg
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40% |
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Potassium
788mg
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Total Carbohydrate
9.77g
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3% |
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Dietary Fiber
1.5g
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6% |
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Sugars
4.72g
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Protein
41.71g
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| Vitamin A
18% |
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Vitamin C
38% |
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| Calcium
50% |
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Iron
16% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Faux noodles make this terrific lasagna low carb.
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20%
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of RDI*
(401 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (48%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
401
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Fat
21.4g
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Carbs
9.77g
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Protein
41.71g
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| There are 401 calories in 1 serving of Noodleless Lasagna. |
| Calorie breakdown: 48% fat, 10% carbs, 42% protein. |
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Ingredients in this Recipe:
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on 05 April 2013
