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fatsecret members overall average rating
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Cherry Tomatoes Stuffed with Cottage Cheese
Simple, tasty and healthy snack.
Ingredients
Directions
- Stuff tomatoes with cottage cheese.
- Or just eat separately!
23 members have added this recipe to their cookbook.
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 Reviews
It is quite tasty if you chop up some fresh herbs in the cottage cheese. I like chives or basil. Maybe a drop of extra virgin olive oil as well. ;)
24 Apr 08 by member: sararay
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this isn't any good for induction as you are not allowed cottage cheese until rung 3/4 of OWL.
12 Jun 12 by member: mysticalD52
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Nutrition summary:
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There are 132 calories in 1 serving of Cherry Tomatoes Stuffed with Cottage Cheese. |
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Calorie break-down: 17% fat, 32% carbs, 51% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 23
Calories 133
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| % Daily Values* |
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Total Fat
2.52g
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4% |
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Saturated Fat
1.458g
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7% |
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Polyunsaturated Fat
0.297g
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Monounsaturated Fat
0.709g
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Cholesterol
9mg
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3% |
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Sodium
468mg
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20% |
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Potassium
511mg
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Total Carbohydrate
10.76g
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4% |
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Dietary Fiber
2g
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8% |
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Sugars
4.84g
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Protein
17.03g
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| Vitamin A
30% |
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Vitamin C
36% |
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| Calcium
10% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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7%
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of RDI*
(133 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (17%)
Protein (51%)
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* Based on a RDI of 2000 calories
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