Add to my cookbook
Add to food diary
Print
Servings: 22
Meal Types:
Desserts
Snacks
Other

Member Recipe

Butterscotch Bar

A great tasting bar.

Ingredients

Directions

  1. Beat sugars and butter until blended.
  2. Add vanilla and eggs, beat.
  3. Combine flour, baking powder and salt, blend.
  4. Add 3/4 bag of butterscotch chips.
  5. Spread evenly in 8" pan coated with cooking spray. Sprinkle remaining chips over top.
  6. Bake at 350 °F (175 °C) for 28 minutes.

average member rating

for Atkins (lifetime maintenance phase):

not yet rated.



       

Can I have these foods

on Atkins (lifetime maintenance phase):
Food Group Avg Member Opinion 
Sweets
Unfavorable*
Butter and Cream
OK*
Grains, Pasta and Rice
Unfavorable*
Eggs and Egg Substitutes
OK*
Spices and Herbs
Moderation*
Baked Products
Unfavorable*
food groups ordered by calorie contribution to recipe.

     
 

rate this recipe

Do you think this recipe is good for Atkins, Lifetime Maintenance Phase?


You must  sign in to vote
 
* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins

Kitchen Search


Recipes Meals Food

Related recipes

by: Sousani
A low fat holiday dessert option.
cals: 170kcal | fat: 2.62g | carbs: 32.24g | prot: 5.04g
by: FeeBeeBud
A lighter alternative to heavy holiday desserts.
cals: 288kcal | fat: 5.09g | carbs: 59.91g | prot: 3.28g
by: rkd314
This custard is just like pumpkin pie with no crust.
cals: 197kcal | fat: 5.78g | carbs: 31.65g | prot: 6.10g
by: offleash
Delightful tea cookies.
cals: 112kcal | fat: 6.29g | carbs: 12.80g | prot: 1.34g
by: rkd314
A Russian apple cake, made with less sugar.
cals: 190kcal | fat: 2.67g | carbs: 38.25g | prot: 4.12g
A pecan pie that will have everyone waiting for dessert to arrive.
cals: 476kcal | fat: 33.80g | carbs: 43.42g | prot: 6.28g
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 47
Calories 162
 
% Daily Values*
Total Fat 5.17g 8%
  Saturated Fat 3.095g 15%
  Polyunsaturated Fat 0.266g  
  Monounsaturated Fat 1.384g  
Cholesterol 32mg 11%
Sodium 102mg 4%
Potassium 33mg  
Total Carbohydrate 27.74g 9%
  Dietary Fiber 0.2g 1%
  Sugars 20.84g  
Protein 1.35g  
 
Vitamin A 3% Vitamin C 0%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18