| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
569
% Daily Values*
Total Fat
1.53g
2%
Saturated Fat
0.242g
1%
Trans Fat
-
Polyunsaturated Fat
0.645g
Monounsaturated Fat
0.136g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
119.23g
43%
Dietary Fiber
4.2g
15%
Sugars
0.42g
Protein
16.14g
Vitamin D
-
Calcium
23mg
2%
Iron
1.83mg
10%
Potassium
167mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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28%
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of RDI*
(569 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
569
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Fat
1.53g
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Carbs
119.23g
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Protein
16.14g
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| There are 569 calories in 1 1/4 cups of White Wheat Flour (All Purpose). |
| Calorie breakdown: 2% fat, 86% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Flour:
See Also:
Used in these Member Recipes:
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