Prep Time: 25 mins
Cook Time: 45 mins
Meal Types:
Breads & Baked Products
Breakfast
Snacks
Rating:
fatsecret members overall average rating
|
A low-calorie bread with chewy texture.
Ingredients
Directions
- Warm honey and milk in a pan. Do not boil.
- Add yeast and let sit for 5 minutes to allow it to bloom.
- Mix dry ingredients in a bowl.
- Add yeast mixture, eggs, and olive oil.
- Knead the dough and let rise for 45-60 minutes.
- Transfer to a bread mold and garnish as desired. Let rise for an hour.
- Bake in a preheated oven at 350°F for 45 minutes.
2 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
3-5 grams Fat Recipes
100-200 Calorie Recipes
Baked Snack Recipes
Bread Recipes
Other Related Recipes
|
A healthy, savory and filling soup.
|
|
A comforting soup on a crisp Autumn day.
|
|
A great breakfast smoothie that really taste like a chocolate shake.
|
|
Mom's easy meatloaf with 5 ingredients.
|
|
Breakfast soy milk, tofu, banana and cinnamon smoothie.
|
|
A yummy protein drink using real strawberries.
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 137 calories in 1 serving of Wheat Bread. |
|
Calorie break-down: 28% fat, 40% carbs, 33% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
137
% Daily Values*
Total Fat
4.62g
6%
Saturated Fat
0.71g
4%
Trans Fat
0g
Polyunsaturated Fat
0.284g
Monounsaturated Fat
1.97g
Cholesterol
28mg
9%
Sodium
67mg
3%
Total Carbohydrate
14.88g
5%
Dietary Fiber
4.6g
16%
Sugars
3.27g
Includes 2.5g Added Sugars
5%
Protein
12.36g
Vitamin D
1mcg
5%
Calcium
70mg
5%
Iron
0.57mg
3%
Potassium
132mg
3%
Vitamin A
34mcg
4%
Vitamin C
0.8mg
1%
|
7%
|
of RDI*
(137 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (28%)
Protein (33%)
|
|
* Based on a RDI of 2000 calories
|