Food database and calorie counter

King Arthur Flour

Premium 100% Whole Wheat Flour

Nutrition Facts

Serving Size

8 x 1/4 cup (240 g)

Amount Per Serving

Calories

880

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

160.00g

58%

Dietary Fiber

32.0g

114%

Sugars

8.00g

Protein

32.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Aug 23 09:38 AM

Source: FatSecret Platform API

44%

of RDI*

(880 calories)

Calorie Breakdown:

Carbohydrate (80%)

Fat (4%)

Protein (16%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

880

Fat

Carbs

160g

Protein

32g

There are 880 calories in 8 x 1/4 cup (240 g) of King Arthur Flour Premium 100% Whole Wheat Flour.

Calorie breakdown: 4% fat, 80% carbs, 16% protein.

Related Flour from King Arthur Flour:

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Unbleached Bread Flour
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Other Types of Flour:

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White Flour
Whole Grain Wheat Flour
Whole Wheat Flour
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White Wheat Flour (All Purpose)
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