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Source: Member

King Arthur Flour

Gluten Free Pancake Mix

Nutrition Facts

Serving Size 1/3 cup mix (53g)

Amount Per Serving

Calories from Fat 5

Calories 180

% Daily Values*

Total Fat 0.5g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 560mg

23%

Total Carbohydrate 41g

14%

Dietary Fiber 1g

Sugars 4g

Protein 2g

Vitamin A 0%

Vitamin C 0%

Calcium 2%

Iron 4%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member jtanen on 09 Aug 12.

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of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (93%)

Fat (3%)

Protein (4%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

180

Fat

0.5g

Carbs

41g

Protein

There are 180 calories in a 1/3 cup mix serving of King Arthur Flour Gluten Free Pancake Mix.

Calorie breakdown: 3% fat, 93% carbs, 4% protein.

More products from King Arthur Flour:

	Roast Beef Sandwich
	Unbleached All-Purpose Flour
	Pizza Dough Flavor
	Unbleached White Whole Wheat Flour
	Whole Flax Meal
	view all king arthur flour products

Other types of Pancakes:

	Plain Pancakes
	Blueberry Pancakes
	Buttermilk Pancakes
	Pancakes (Dry Mix)
	Potato Pancakes
	Pancakes with Fruit
	view more pancakes nutritional info

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