| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
364
% Daily Values*
Total Fat
0.98g
1%
Saturated Fat
0.155g
1%
Trans Fat
-
Polyunsaturated Fat
0.413g
Monounsaturated Fat
0.087g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
76.31g
28%
Dietary Fiber
2.7g
10%
Sugars
0.27g
Protein
10.33g
Vitamin D
-
Calcium
15mg
1%
Iron
4.64mg
26%
Potassium
107mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: flour, NFS
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(364 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
364
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Fat
0.98g
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Carbs
76.31g
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Protein
10.33g
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| There are 364 calories in 100 grams of White Flour. |
| Calorie breakdown: 2% fat, 86% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Flour:
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