kirabugg02
Joined October 2007
Posts
18
Following
2
Followers
2
Weight History

Start Weight
193.0 lb
Lost so far: 6.6 lb

Current Weight
186.4 lb
Performance: losing 0.3 lb a week

Goal Weight
145.0 lb
Still to go: 41.4 lb
Hi. I'm 23 and an orchestra teacher as well as a Master's student. I have always struggled with my weight and body issues for as long as I can remember. I lost a good amount of weight about 3 years ago, but it has since come back, along with more. I'm an emotional eater, which is part of my problem. I'm really hoping I can stick with the plan this time and get healthy!

kirabugg02's Weight History


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kirabugg02's Cookbook

cals: 74kcal | fat: 4.97g | carbs: 0.39g | prot: 6.29g
Hard Boiled Eggs
Best way to cook hard boiled eggs ever.
cals: 454kcal | fat: 2.05g | carbs: 67.40g | prot: 42.67g
White Bean Chicken Chili
A spicy chili recipe that's a delightful change from beef chili.
cals: 401kcal | fat: 21.40g | carbs: 9.77g | prot: 41.71g
Noodleless Lasagna
Faux noodles make this terrific lasagna low carb.
cals: 347kcal | fat: 16.23g | carbs: 21.31g | prot: 29.91g
Ground Turkey Delight
A complete meal that's very tasty and filling. This could become a new "comfort food."
cals: 596kcal | fat: 7.17g | carbs: 14.27g | prot: 117.13g
Chicken a La Jules
A quick and easy chicken dish for one, which can easily be adjusted to serve many.
view complete cookbook

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