hireed - Member

hireed

Joined March 2013

Posts

101

Following

Followers

Weight History

Start Weight

141.0 lb

Lost so far: 11.0 lb

Current Weight

130.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

120.0 lb

Still to go: 10.0 lb

Soon to be 53. I have 3 grown daughters. I have been married for 34 years.I am a grandmother (Yaya) to 3 grandchildren and one more on the way!
Struggled with my weight and tried to loose on my own. I could not get the scale to move! Then I found this website. I have reached my goal and then some.Open to ideas on how to maintain my weight.I run a few days a week and use my exercise bike and elliptical a few days.

hireed's Weight History

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hireed's Latest Member Challenges

The Planking Challange!

status:	Completed
ended:	25 Nov 13
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159

An Apple a Day Keeps the Fat at Bay

status:	Completed
ended:	02 Jun 13
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Following

	dlewis1234
	last weighin: losing 11.9 lb a week

	wholefoodnut
	last weighin: losing 0.4 lb a week

	dcwalker
	last weighin: losing 0.0 lb a week

	mrsmole
	last weighin: losing 1.4 lb a week

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hireed's Cookbook

cals: 152kcal | fat: 2.77g | carbs: 27.49g | prot: 3.83g

Homemade Bread

Quick and easy homemade bread that makes 2 loaves.

cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g

All Natural Breakfast Bars

Breakfast bars made of natural ingredients for health minded people on the go.

cals: 459kcal | fat: 9.59g | carbs: 63.62g | prot: 33.54g

Beans, Broccoli and Blueberry Salad

Green and blue salad with dry roasted edamame for a protein punch.

cals: 224kcal | fat: 6.02g | carbs: 40.23g | prot: 5.49g

Fruit & Protein Cookies

These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.

cals: 620kcal | fat: 24.70g | carbs: 89.81g | prot: 12.16g

Homemade Granola

Toasty, sweet, granola that can been added to cereals, yogurt, salads, or enjoyed by itself as a snack.

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hireed's Latest Posts

First race
Just ran my first 5k road race. I feel so ptoud of myself. I have been running on my own and only my family knew. Loved to look on many faces when I went to sign up. So many was surprised, the race was in a local town so I knew a lot of people. I even got a better time than I was hoping for. Excited for the next race!

posted 26 Jul 2014, 11:59

hireed has submitted 1 post