Start Weight:(01 Sep 13) 280.0 lb
Current Weight:(22 Jul 14) 200.0 lb
Goal Weight:180.0 lb
following: mrsmole's own diet
performance: losing 3.5 lb a week

I'm a computer professional living in the California desert. I've been comfortable in my own skin for quite a while, but recently, health concerns caused me to make a change.

I joined this website, I'm under a doctor's care, and I belong to a local support group. I have over 100 pounds to lose and I'm well on my way.

Having friends here who struggle, too, and who support me makes it more fun and much easier.

It's no longer a matter of "Gee, can I do this?", it's now a matter of, "Who's going to try and stop me?"

This site rocks.

FatSecret member since: 21 Dec 13

mrsmole's Weight History

mrsmole's Latest Member Challenges

status: In Progress
currently: Day 3 of 14
end date: Sunday 03 Aug 14
view progress
  Try Apples
status: In Progress
currently: Week 2 of 2
end date: Monday 28 Jul 14
view progress

mrsmole's Buddies

Online now Vickie 5966
buddies only
Online now Bwy39
not sharing weight
Online now kathyeastlick
last weighin: losing 2.3 lb a week Down
last weighin: losing 5.6 lb a week Down

mrsmole's Latest Posts

Method to my Madness - NorthernMusician's musings.
Very interesting. However, it's alarming that once I hit my goal of 150 pounds, my BMR will be 1303 and my TDEE with 3X/week of workouts will be 1791. Not much of a "maintenance diet", is it? Yikes!
posted 16 May 2014, 17:52
So You Want To Be A Loser
What a beautifully told and inspirational story. If it doesn't come from deep within, it won't stick. Thank you for sharing this wonderful history, my friend.
posted 20 Apr 2014, 19:59
Weight Graph will not update
Have you tried logging your weight from because sometimes that will fix a glitch!
posted 23 Mar 2014, 12:36
Stories of diet/food discoveries
Excellent story. To Classic Rocker's point, have you looked up Smartees? Here are the ingredients: Ingredients: Dextrose, Citric Acid, Calcium Stearate, Natural and Artificial Flavors, Colors (Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake). Classic, you're good to go!
posted 16 Mar 2014, 10:43
Challenge Issues
Thank you for the credit. Being a computer geek helps.
posted 09 Mar 2014, 00:31
view all mrsmole's posts

Other Related Links


mrsmole's journal

21 July 2014

Now I'm down 80 pounds and it's really starting to show, the biggest question I get is, "What's your secret?" At first I used to say, "There isn't one. ...
on diet mrsmole's own diet  

20 July 2014

Not unhappy considering how much I've eaten out in the past 3 days! My goal is really to just hit a solid 200 by August 1st, and I'm perfectly on track ...
on diet mrsmole's own diet  losing 1.0 lb a week

mrsmole's Recent Food & Exercise

mrsmole's Groups

Overeaters Anonymous
Member of Overeaters Anonymous (OA)? This group is for you.

mrsmole's Recent Activity

mrsmole's Own Activity

mrsmole commented on ClassicRocker's Journal Entry.
mrsmole supported ClassicRocker's Journal Entry.
mrsmole commented on Bwy39's Weigh In.
mrsmole supported Bwy39's Journal Entry.

mrsmole's Buddies

jparlett and Nikihampton are now buddies.
kathyeastlick commented on their Weigh In.
Draglist commented on their Journal Entry.
Vickie 5966 commented on ChrisSpark's Journal Entry.

Other Member Diet Recent Activity

snezica supported ChrisSpark's Journal Entry.
NCKnox recorded a Weigh In at 183.0 lb.
Carolyn D Garber recorded a Journal Entry and a Weigh In at 183.5 lb.
MomjjjaLou supported mastervan's Weigh In.
susan4animals updated their Food Diary.
andifisch recorded a Weigh In at 155.0 lb.
jeannetheboog recorded a Weigh In at 172.2 lb.
Jasmitha_S updated their Food Diary.