50's on Maintenance

About this Group:

A group for people in their 50's to support each who want to maintain their current weight. We've all done so well to get to this point so lets encourage each other to keep up the good work and stay on track.


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Latest Group Posts

Where is everybody??????

Uni102, Those are all excellent suggestions. I wish I had typed it. I'm looking at the Bosu ball myself.

by deadcenter on 25 Feb 13 09:44 PM

Trying to Maintain when traveling

I travel a lot. You almost always do worse eating out. My major priciple of dieting and lifestyle is that you eat what is available. I learned this from the Coca-Cola company. They are the smartest ...

by uni102 on 02 Mar 12 01:21 PM

joined a gym

I know what you mean TammiB. I am 58 and was able to lose 55 lbs in 11 months, and have kept it off for another 2 years through balanced nutrition, and 6 alternating daily strength training and cardio ...

by bsemiller on 05 Oct 11 11:45 PM

Yard Work

Fresh raspberries from your garden will be wonderful. Go you!

by Rowanfair on 09 Aug 11 03:47 PM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	vwb54 recorded a journal. "Going to take a break, getting disgusted. Trying hard and making no headway. Will probably be back soon. " View journal entry \| Add comment


	Ruhu commented on jaime30024's journal. "Good to hear from you & so glad your daughter is doing well, and will keep her in my prayers. Hope you can get that help with work & find some time for ..." View journal entry \| View comment


	uni102 recorded a weigh in at 165.5 lb.


	Rowanfair recorded a journal and a weigh in at 179.2 lb. "Gah, well, I guess there was some penalty for the wine after all. :( I'll be away from the scales for another few days as I'm headed up to Reno & Incline ..." View journal entry \| Add comment


	Rowanfair submitted a Group photo.
	imcdermo recorded a weigh in at 144.2 lb.


	Ruhu replied to handymom's post - Long time absence - little accomplished :-( . "I'm so very sorry for all the struggles you and your family have been through & you will be in my prayers. You are obviously a very strong person with ..." View this post \| Add a reply


	Chrisjea updated their Exercise Diary.
	Chrisjea recorded a weigh in at 170.4 lb.


	Ruhu recorded a journal and a weigh in at 119.0 lb. "All I really have here is -- life is good:)! Tennis this morning, working from home throughout the day, & while the sun isn't blazing, it's not raining ..." View journal entry \| 2 Comments


	dogjogger recorded a weigh in at 175.2 lb.
	Giant1 updated their Exercise Diary.
	Ruhu updated their Exercise Diary.
	Giant1 updated their Food Diary.


	Rowanfair replied to tenkilos's Group post - DAILY CHECK IN HERE. "Wow, Rachel gratz on the interviews. Having a choice would be amazing. Well, for me just having an interview would be amazing. Had a marvelous time in ..." Group: LOW CARB DAILY CHECK IN \| View this post \| Add a reply


	RubyRedSox recorded a weigh in at 135.0 lb.


	RubyRedSox commented on their journal. "Thank you Bonnie. So far the the new eye med hasn't reacted badly. Will see the next few days how I do. I do know one thing. I'm getting awfully expensive ..." View journal entry \| View comment


	RubyRedSox recorded a journal. "What a week! The 1st 2 days that it was cool and rainy I managed ok but today was my worst and the week totally bit for steps. I'm just way too sore and ..." View journal entry \| 2 Comments


	Giant1 recorded a weigh in at 244.0 lb.
	TammiB recorded a weigh in at 120.0 lb.