| March 2024 |
| Sat 2nd: |
986 *
|
66%
|
fat: 44.34g |
| |
protein: 36.82g |
| |
carbs: 107.81g |
|
1831*
|
 845
|
| February 2024 |
| Wed 7th: |
677 *
|
45%
|
fat: 32.41g |
| |
protein: 32.42g |
| |
carbs: 61.37g |
|
1761*
|
1084
|
| Tue 6th: |
807 *
|
54%
|
fat: 31.28g |
| |
protein: 30.30g |
| |
carbs: 97.95g |
|
2111*
|
1304
|
| Mon 5th: |
772 *
|
51%
|
fat: 28.07g |
| |
protein: 39.79g |
| |
carbs: 85.22g |
|
1715*
|
943
|
| Sun 4th: |
537 *
|
36%
|
fat: 19.78g |
| |
protein: 39.76g |
| |
carbs: 43.62g |
|
1588*
|
1051
|
| Sat 3rd: |
751 *
|
50%
|
fat: 28.66g |
| |
protein: 50.92g |
| |
carbs: 65.87g |
|
1834*
|
1083
|
| Fri 2nd: |
948 *
|
63%
|
fat: 31.20g |
| |
protein: 32.77g |
| |
carbs: 137.64g |
|
1914*
|
966
|
| September 2023 |
| Sat 2nd: |
611 *
|
41%
|
fat: 24.90g |
| |
protein: 34.50g |
| |
carbs: 53.68g |
|
1938*
|
1327
|
| Fri 1st: |
553 *
|
37%
|
fat: 25.96g |
| |
protein: 22.78g |
| |
carbs: 59.05g |
|
2049*
|
1496
|
| August 2023 |
| Thu 31st: |
916 *
|
61%
|
fat: 37.14g |
| |
protein: 42.54g |
| |
carbs: 95.98g |
|
2006*
|
1090
|
| Wed 30th: |
903 *
|
60%
|
fat: 32.58g |
| |
protein: 43.23g |
| |
carbs: 102.43g |
|
1801*
|
898
|
| Tue 29th: |
680 *
|
45%
|
fat: 24.25g |
| |
protein: 33.34g |
| |
carbs: 75.52g |
|
2172*
|
1492
|
| Mon 28th: |
776 *
|
52%
|
fat: 29.87g |
| |
protein: 24.39g |
| |
carbs: 107.18g |
|
1901*
|
1125
|
| Sun 27th: |
698 *
|
47%
|
fat: 26.18g |
| |
protein: 36.84g |
| |
carbs: 73.31g |
|
1960*
|
1262
|
| Sat 26th: |
782 *
|
52%
|
fat: 29.03g |
| |
protein: 39.57g |
| |
carbs: 86.68g |
|
1921*
|
1139
|
| June 2023 |
| Wed 14th: |
843 *
|
56%
|
fat: 27.61g |
| |
protein: 35.90g |
| |
carbs: 116.51g |
|
1820*
|
977
|
| Tue 13th: |
859 *
|
57%
|
fat: 27.78g |
| |
protein: 52.54g |
| |
carbs: 97.78g |
|
1835*
|
976
|
| March 2023 |
| Sat 25th: |
912 *
|
61%
|
fat: 36.21g |
| |
protein: 32.88g |
| |
carbs: 113.50g |
|
2284*
|
1372
|
| Fri 24th: |
1208 *
|
81%
|
fat: 37.59g |
| |
protein: 70.86g |
| |
carbs: 146.09g |
|
2072*
|
864
|
| January 2023 |
| Fri 20th: |
217 *
|
14%
|
fat: 9.03g |
| |
protein: 10.55g |
| |
carbs: 23.94g |
|
1559*
|
1342
|
