debbienyv - Member

debbienyv

Joined October 2007

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Weight History

Start Weight

144.0 lb

Lost so far: 0 lb

Current Weight

144.0 lb
Performance: Steady

Goal Weight

126.0 lb

Still to go: 18.0 lb

debbienyv's Weight History

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	Densible
	last weighin: losing 1.4 lb a week

	information
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	ImLuuvd
	only visible to followers

	healsdata
	last weighin: losing 0.3 lb a week

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debbienyv's Cookbook

cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g

Oatmeal Muffins

Taste like regular muffins and are yummy.

cals: 138kcal | fat: 3.44g | carbs: 27.08g | prot: 4.25g

Curried Pumpkin Soup

Tasty and healthy pumpkin soup with a nice edge from the curry powder.

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debbienyv's Latest Posts

RED HOT BEACH BOD'S TEAM!
must remember to check my spelling too!

posted 18 Aug 2008, 18:31

RED HOT BEACH BOD'S TEAM!
Hear hear - I have had such an amazing time - the encouragement was monumental. youre such a great team and will always keep an eye out for your all. Amryk promise to take the sad faces off!!

Smile

posted 18 Aug 2008, 18:30

Summer B.E.A.C.H. Challenge!
TALLY FRIDAY 3
SAT 3
SUN 3

WEIGH IN 136!

BEST OF LUCK RED HOT BEACH BODS!

posted 17 Aug 2008, 16:20

RED HOT BEACH BOD'S TEAM!
TALLY
Fri thru THurs 0
Weigh in 137.5
Ive let you down guys. Sorry
bad time of the month
no excuses i know today will be much the same.
Crying or Very sad

posted 14 Aug 2008, 09:09

Summer B.E.A.C.H. Challenge!
so proud of you - what a leader! Smile

posted 12 Aug 2008, 05:49

debbienyv has submitted 5 posts

debbienyv's Recent Food & Exercise

	1 oz (23 whole kernels) almonds
	2 jumbo egg
	1/2 cup shredded cheese
	Exercise machine (fast)
	Exercise machine (moderate)

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debbienyv's Weight History

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