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Densible

Start Weight:	(16 Oct 07) 164.0 lb
Current Weight:	(21 Nov 08) 138.4 lb
Goal Weight:	130.0 lb

following: Densible's own diet
performance: losing 2.6 lb a week

I live in Los Angeles and work in the Entertainment Industry where thin is always in..

I was always thin until my mid-thirties. I gained 40 lbs over the course of a few years, lost it at Weight Watchers and then gained it again two or three times since.

Last year I joined WW again and had no success! This was completely shocking and depressing to me. I tried other diets, starvation, cleansing, even tried forgetting about diets and loving the inner me, blah, blah, blah. Discovered I have hypothyroidism about that time and thought I had found the holy grail-the Synthroid would work its magic and the pounds would slide right off. Not a chance. It seems I have to lose this weight myself.

So here I am.

FatSecret member since: 16 Oct 07

Densible's Weight History

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Densible's latest member challenges

Cruise to Lose

status:	In Progress
currently:	Week 6 of 6
end date:	Friday 21 Nov 08
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The Weight Lifters Challenge!

status:	Completed
ended:	15 Sep 08
view progress

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Densible's buddies

	amryk on diet amryk's own diet
	last weighin: losing 0.6 lb a week

	Janelleas on diet The South Beach Diet
	last weighin: gaining 1.9 lb a week

	ImLuuvd on diet The South Beach Diet
	last weighin: steady

	dontwant2befat on diet dontwant2befat's own diet
	last weighin: gaining 1.4 lb a week

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1 published recipe

Densible's cookbook

cals: 219kcal | fat: 8.80g | carbs: 21.10g | prot: 14.52g

Eggplant Lasagna

If you love eggplant and lasagna, you'll love this no pasta, no fry casserole.

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Densible's latest posts

What yogurt doesn't have fruit in it???
I love greek yogurt-either low fat or non fat. I use it to cook and to eat as a savoury treat mixed with finely chopped cucumber, red onion, cilantro and cumin. It's called Raita in India. The Greeks do a similar thing called tsatziki (I can never spell it!).

posted 13 Nov 2008, 20:17

ANTICANCER VEGETABLES
Read in the Costco Connection (I read everything!) that some vegetables are particularly efficient cancer cell repressors:

Garlic
Onion
Leeks
Scallions
Cabbage (my Sicilian Grandmother ate cabbage everyday because she just knew it was good for us)
Beets
Brussels Sprouts
Kale
Cauliflower
Broccoli

The book is called AntiCancer: A New Way of Life by Dr. David Servan-Schreiber

posted 26 Aug 2008, 13:40

Summer B.E.A.C.H. Challenge!
Smile

wawaweewa! This has been the best challenge by far for me. I lost more weight in four weeks than I ever thought possible.
I am still BEACHing and give myself a 5 for today.

Thanks Imluuvd for making this incredibly interesting and fun! and Janelleas and the other team leaders for doing all the heavy lifting and making sure we stayed on point.

Good luck to everyone as we continue moving towards our individual goals.

posted 19 Aug 2008, 00:40

RED HOT BEACH BOD'S TEAM!
Amen sister. This has been the most satisfying challenge experience for me personally. Short but so very sweet. I think I lost 4 pounds, which is a record for me. However, what I will treasure most about the experience is the comraderie and support we gave each other. Our team was the best, we showed up every day for the challenge and for each other. Awesome!

posted 18 Aug 2008, 14:13

Summer B.E.A.C.H. Challenge!
Amazing Bullytrouble! I think you did enough for the next two challenges!

posted 16 Aug 2008, 00:07

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Densible's journal

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21 November 2008

I don't know what to say! I cannot remember the last time I was in the 130's. I think on my wedding day for a few hours I weighed 139 (too nervous to ...

on diet Densible's own diet losing 2.6 lb a week

(11 comments)

18 November 2008

I am knackered! Not home until after one am and have a full day of catch up. Just took a break now to think about food and catch up with my buddies. ...

on diet Densible's own diet

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Densible's Recent Food & Exercise

	1 wine
	1 serving laughing cow
	1 serving smart ones mac and cheese
	Walking (moderate) - 3/mph
	Driving
	Sitting

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Densible's Recent Activity

Densible's own activity

	commented on amryk's journal.
	commented on Janelleas's journal.
	recorded a journal entry.
	commented on their journal.

Densible's Buddies

sararay commented on mbhpro's journal.

Other Member Diet Recent Activity

	Starladesiree commented on Divided By Zero's journal.
	patrickje recorded a weigh in.
	SpiffyTyphie recorded a weigh in.
	Bfalcon recorded a weigh in.
	Densible commented on amryk's journal.
	riversride recorded a journal entry.
	skaadi recorded a journal entry.
	Divided By Zero replied to effie's post - What Music ~Do you guys listen to when exercising?.