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Weight History
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Full Journal
Diet:
Atkins
Date
Weight
How closely followed?
Goal: 185.0 lb
Start: 368.6 lb
Induction Phase:
07 Nov 09
368.6 lb
Not Applicable
Diet:
Protein Power Lifeplan
Date
Weight
How closely followed?
Goal: 185.0 lb
Start: 383.0 lb
Hedonist:
31 Oct 09
367.4 lb
Reasonably Well
26 Oct 09
382.8 lb
Poorly
12 Oct 09
383.0 lb
Not Applicable
Diet:
Atkins
Date
Weight
How closely followed?
Goal: 185.0 lb
Start: 376.4 lb
Induction Phase:
29 Sep 09
379.6 lb
Poorly
14 Sep 09
379.5 lb
Not Applicable
06 Aug 09
363.4 lb
100%
03 Aug 09
376.2 lb
Poorly
06 Jul 09
376.4 lb
Not Applicable
Diet:
The 4-Hour Body
Date
Weight
How closely followed?
Goal: 185.0 lb
Start: 373.0 lb
22 Jun 09
372.8 lb
Poorly
15 Jun 09
373.0 lb
Not Applicable
Diet:
Protein Power Lifeplan
Date
Weight
How closely followed?
Goal: 185.0 lb
Start: 367.0 lb
Hedonist:
01 Jun 09
377.6 lb
Poorly
21 May 09
353.6 lb
Reasonably Well
14 May 09
357.2 lb
Reasonably Well
06 May 09
359.0 lb
Poorly
29 Apr 09
357.8 lb
Reasonably Well
22 Apr 09
363.4 lb
Poorly
15 Apr 09
366.0 lb
Reasonably Well
08 Apr 09
367.0 lb
Not Applicable
Diet:
Atkins
Date
Weight
How closely followed?
Goal: 185.0 lb
Start: 370.8 lb
Induction Phase:
20 Mar 09
362.8 lb
100%
16 Mar 09
367.2 lb
Reasonably Well
11 Mar 09
368.2 lb
Reasonably Well
04 Mar 09
376.0 lb
Poorly
13 Feb 09
367.2 lb
Reasonably Well
06 Feb 09
367.8 lb
Poorly
30 Jan 09
366.0 lb
Poorly
23 Jan 09
368.4 lb
Reasonably Well
16 Jan 09
377.2 lb
Not Applicable
09 Jan 09
369.2 lb
Poorly
02 Jan 09
372.0 lb
Reasonably Well
01 Jan 09
370.8 lb
Not Applicable
Diet:
Protein Power Lifeplan
Date
Weight
How closely followed?
Goal: 180.0 lb
Start: 364.0 lb
Hedonist:
31 Dec 08
367.6 lb
Reasonably Well
30 Dec 08
370.8 lb
Reasonably Well
29 Dec 08
374.6 lb
100%
28 Dec 08
381.4 lb
Poorly
12 Dec 08
366.6 lb
Poorly
05 Dec 08
358.6 lb
Reasonably Well
28 Nov 08
379.2 lb
Poorly
21 Nov 08
364.0 lb
Not Applicable
Diet:
Atkins
Date
Weight
How closely followed?
Goal: 342.0 lb
Start: 364.0 lb
Induction Phase:
13 Nov 08
361.0 lb
Reasonably Well
30 Oct 08
362.8 lb
Reasonably Well
23 Oct 08
363.4 lb
Poorly
21 Oct 08
365.4 lb
Poorly
20 Oct 08
372.2 lb
Poorly
13 Oct 08
364.0 lb
Not Applicable
Diet:
Shangri-La Diet
Date
Weight
How closely followed?
Goal: 180.0 lb
Start: 369.2 lb
08 Oct 08
369.2 lb
Not Applicable
Diet:
The 4-Hour Body
Date
Weight
How closely followed?
Goal: 180.0 lb
Start: 361.8 lb
28 Sep 08
361.8 lb
Not Applicable
Diet:
Atkins
Date
Weight
How closely followed?
Goal: 180.0 lb
Start: 364.0 lb
Induction Phase:
15 Sep 08
357.6 lb
Poorly
10 Sep 08
360.6 lb
Reasonably Well
08 Sep 08
364.2 lb
Poorly
05 Sep 08
354.2 lb
Reasonably Well
01 Sep 08
365.0 lb
Poorly
31 Aug 08
364.0 lb
Not Applicable
Diet:
Protein Power Lifeplan
Date
Weight
How closely followed?
Goal: 336.6 lb
Start: 357.6 lb
Hedonist:
29 Aug 08
359.0 lb
Poorly
17 Aug 08
357.6 lb
Not Applicable
Diet:
Atkins
Date
Weight
How closely followed?
Goal: 353.5 lb
Start: 368.0 lb
Induction Phase:
15 Aug 08
355.6 lb
Reasonably Well
08 Aug 08
357.2 lb
Reasonably Well
03 Aug 08
360.6 lb
Poorly
01 Aug 08
364.6 lb
Poorly
26 Jul 08
360.4 lb
Poorly
25 Jul 08
360.6 lb
Reasonably Well
20 Jul 08
368.0 lb
Not Applicable
Diet:
Eat Fat & Grow Slim
Date
Weight
How closely followed?
Goal: 338.4 lb
Start: 368.4 lb
05 Jul 08
359.4 lb
Reasonably Well
04 Jul 08
358.8 lb
100%
03 Jul 08
362.4 lb
100%
02 Jul 08
365.2 lb
100%
01 Jul 08
368.4 lb
Not Applicable
Diet:
Protein Power Lifeplan
Date
Weight
How closely followed?
Goal: 300.0 lb
Start: 384.2 lb
Hedonist:
25 Jun 08
362.2 lb
Reasonably Well
19 Jun 08
365.6 lb
Reasonably Well
12 Jun 08
368.0 lb
Poorly
05 Jun 08
365.8 lb
Poorly
28 May 08
366.4 lb
Reasonably Well
21 May 08
369.0 lb
Reasonably Well
17 May 08
372.2 lb
Poorly
10 May 08
369.6 lb
Reasonably Well
03 May 08
370.2 lb
Poorly
26 Apr 08
370.2 lb
Reasonably Well
19 Apr 08
373.6 lb
Reasonably Well
12 Apr 08
377.2 lb
Reasonably Well
05 Apr 08
379.4 lb
Reasonably Well
03 Apr 08
377.8 lb
100%
29 Mar 08
384.0 lb
Reasonably Well
23 Mar 08
383.2 lb
Reasonably Well
22 Mar 08
384.2 lb
Not Applicable
Diet:
Atkins
Date
Weight
How closely followed?
Goal: 180.0 lb
Start: 383.8 lb
Induction Phase:
16 Mar 08
387.0 lb
Reasonably Well
15 Mar 08
387.2 lb
Reasonably Well
08 Mar 08
387.6 lb
Reasonably Well
29 Feb 08
387.0 lb
Poorly
22 Feb 08
385.2 lb
Poorly
19 Feb 08
383.8 lb
Not Applicable
Diet:
The Hacker's Diet by John Walker
Date
Weight
How closely followed?
Goal: 180.0 lb
Start: 388.6 lb
16 Feb 08
386.0 lb
Not Applicable
14 Feb 08
388.6 lb
Reasonably Well
13 Feb 08
390.0 lb
Not Applicable
Diet:
Atkins
Date
Weight
How closely followed?
Goal: 180.0 lb
Start: 409.8 lb
Induction Phase:
08 Feb 08
390.4 lb
Reasonably Well
01 Feb 08
390.0 lb
100%
31 Jan 08
390.4 lb
100%
28 Jan 08
393.6 lb
Reasonably Well
26 Jan 08
396.6 lb
Poorly
23 Jan 08
398.2 lb
Poorly
20 Jan 08
394.0 lb
Poorly
18 Jan 08
392.4 lb
Reasonably Well
16 Jan 08
393.2 lb
Reasonably Well
13 Jan 08
394.4 lb
Reasonably Well
11 Jan 08
396.4 lb
100%
09 Jan 08
398.6 lb
100%
06 Jan 08
399.6 lb
Poorly
03 Jan 08
396.2 lb
100%
02 Jan 08
399.8 lb
100%
30 Dec 07
409.8 lb
Not Applicable
Diet:
The 4-Hour Body
Date
Weight
How closely followed?
Goal: 180.0 lb
Start: 417.0 lb
26 Dec 07
410.6 lb
Poorly
23 Dec 07
405.0 lb
Poorly
20 Dec 07
400.4 lb
Poorly
18 Dec 07
400.4 lb
Reasonably Well
16 Dec 07
402.8 lb
Reasonably Well
13 Dec 07
404.0 lb
Reasonably Well
11 Dec 07
404.6 lb
Reasonably Well
09 Dec 07
409.8 lb
Reasonably Well
06 Dec 07
403.8 lb
Poorly
30 Nov 07
404.8 lb
Reasonably Well
28 Nov 07
407.0 lb
100%
26 Nov 07
408.8 lb
Reasonably Well
24 Nov 07
413.0 lb
Reasonably Well
23 Nov 07
417.0 lb
Not Applicable
Diet:
Atkins
Date
Weight
How closely followed?
Goal: 180.0 lb
Start: 406.0 lb
Induction Phase:
22 Nov 07
413.8 lb
Poorly
21 Nov 07
414.0 lb
Poorly
17 Nov 07
421.0 lb
Poorly
03 Oct 07
398.0 lb
100%
01 Oct 07
406.0 lb
Not Applicable
Diet:
The Hacker's Diet by John Walker
Date
Weight
How closely followed?
Goal: 180.0 lb
Start: 405.0 lb
27 Sep 07
401.0 lb
Reasonably Well
25 Sep 07
409.0 lb
Poorly
11 Sep 07
400.0 lb
Reasonably Well
01 Sep 07
401.0 lb
Reasonably Well
23 Aug 07
402.2 lb
Reasonably Well
22 Aug 07
403.4 lb
Reasonably Well
17 Aug 07
405.0 lb
Not Applicable
Diet:
Eat Fat & Grow Slim
Date
Weight
How closely followed?
Goal: 180.0 lb
Start: 411.6 lb
16 Aug 07
406.4 lb
Poorly
12 Aug 07
411.6 lb
Not Applicable
Diet:
Shangri-La Diet
Date
Weight
How closely followed?
Goal: 180.0 lb
Start: 408.0 lb
01 Aug 07
404.0 lb
Poorly
26 Jul 07
403.4 lb
Poorly
25 Jul 07
403.6 lb
Poorly
23 Jul 07
407.6 lb
Poorly
19 Jul 07
402.2 lb
Poorly
16 Jul 07
405.0 lb
100%
15 Jul 07
407.6 lb
100%
14 Jul 07
408.0 lb
Not Applicable
Diet:
You: On a Diet
Date
Weight
How closely followed?
Goal: 180.0 lb
Start: 406.0 lb
13 Jul 07
406.0 lb
Not Applicable
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healsdata's Recent Activity
healsdata's
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exercise diary
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updated their
food diary
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replied to
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National Games Week
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Buddies
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