Irish Trish - Member

Irish Trish

Joined January 2008

Posts

Following

Followers

Weight History

Start Weight

255.0 lb

Lost so far: 43.4 lb

Current Weight

211.6 lb
Performance: losing 0.1 lb a week

Goal Weight

150.0 lb

Still to go: 61.6 lb

I am Trish, I just turned 30! I'm married with three children; Adrian is twelve, and Ally Rae and Lily Mae just turned a year. I am a Mary Kay beauty consultant www.marykay.com/trishadamsden, and am looking forward to starting to make healthy lifestyle changes to finally lose this baby weight!

Irish Trish's Weight History

view Irish Trish's complete history

Irish Trish's Latest Member Challenges

Feelin Fine in 09

status:	Completed
ended:	19 Apr 09
view progress

Track Everything

status:	Completed
ended:	28 Sep 08
view progress

view all Irish Trish's challenges

Following

	laycid
	last weighin: losing 0.6 lb a week

	JLM83
	last weighin: steady

Irish Trish's Cookbook

cals: 284kcal | fat: 12.97g | carbs: 39.06g | prot: 3.85g

Potato and Rice Soup

Healthful soup that's full of veggies and can be adjusted to accommodate anything on hand.

cals: 396kcal | fat: 10.35g | carbs: 12.42g | prot: 61.81g

Chicken Cacciatore

Roasted chicken with a spicy cacciatore sauce.

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g

Honey Lime Chicken

An awesome chicken dish with the most wonderful flavors.

cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g

Chicken Marsala

A really healthy creamy chicken marsala.

cals: 43kcal | fat: 0.32g | carbs: 9.21g | prot: 1.44g

Carrot and Onion Soup

An easy to make and tasty low calorie soup.

view complete cookbook

Irish Trish's Latest Posts

I'm confused
So can anyone tell me if Kcals and calories are equal? And why is it when I work out on a machine at a gym it tells me calories burned but when i enter it in my diet calendar it is alot more? Not that i'm complaining........... Question

posted 15 Aug 2008, 15:27

challenge
I would like to join!

posted 07 Jan 2008, 09:34

Lookin' for buddies!
My friend has the extreme book and it is for those lucky people who only need to lose 25 or less pounds. I am starting phase 1 of Fat Smash tomorrow! Smile

posted 07 Jan 2008, 00:06

I'm Starting Tomorrow!
I'm right there with you, I just bought all the groceries and starting tomorrow! My mother in law was a godsend because she saw that I was starting the Fat Smash and she brought me the book today. I will tell you mostly you will be eating fruits and veggies and drinking only water and herb tea. You can also have yogurt, brown rice, and egg whites in specific quantities. NO potatoes or avacados and the big thing for me is NO coffee! We can do this! Anyway, if you have any questions let me know and I will tell you what it says in the book! It is pretty simple, Good LUCk!!!! Wink

posted 06 Jan 2008, 23:34

What Music ~Do you guys listen to when exercising?
80'S hair metal, punk, and rockabilly.

posted 02 Jan 2008, 13:27

Irish Trish has submitted 5 posts

Irish Trish's Recent Food & Exercise

	1 serving Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar
	1 serving hershey kiss
	20 seedless red grapes
	Circuit Training
	Bicycling (moderate) - 13/mph
	Exercise machine (moderate)