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| Food database and calorie counter |
Source: USDA |
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
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Nutrition Facts
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Serving Size 1 cup, seedless
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| Amount Per Serving |
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Calories from Fat 2
Calories 110
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| % Daily Values* |
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Total Fat
0.26g
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0% |
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Saturated Fat
0.086g
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0% |
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Polyunsaturated Fat
0.077g
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Monounsaturated Fat
0.011g
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Cholesterol
0mg
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0% |
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Sodium
3mg
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0% |
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Potassium
306mg
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Total Carbohydrate
28.96g
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10% |
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Dietary Fiber
1.4g
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6% |
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Sugars
24.77g
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Protein
1.15g
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| Vitamin A
2% |
| Vitamin C
29% |
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| Calcium
2% |
| Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Contains these Food Groups:
 Fruit and Fruit Juices
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Nutrition summary:
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There are 110 calories in 1 cup, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). |
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Calorie break-down: 2% fat, 94% carbs, 4% protein. |
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Calculated Weight Watchers® points: 2 points. |
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Estimated Net Carbs (non-fiber carbs): 27.56g. |
Common serving sizes:
Related types of Grapes:
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Grapes (American Type, Slip Skin)
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Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
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Thompson Seedless Grapes (Solids and Liquids, Heavy Syrup Pack, Canned)
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Grape Juice (Without Added Vitamin C, Unsweetened, Canned or Bottled)
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Grape Juice (Without Added Vitamin C, Undiluted, Sweetened, Frozen Concentrate)
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view more grapes nutritional info |
Related types of Fruit:
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on 01 December 2008
