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Whole Foods Market

Superfood Kale Quinoa Salad

Nutrition Facts
Serving Size 4 oz (113.398 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
14.00g
5%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
1.44mg
8%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Feb 22 09:17 AM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (28%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
3g
Carbs
14g
Protein
3g
There are 80 calories in 4 oz (113.398 g) of Whole Foods Market Superfood Kale Quinoa Salad.
Calorie breakdown: 28% fat, 59% carbs, 13% protein.

Related Kale from Whole Foods Market:

Crispy Kale Slaw

Related Quinoa from Whole Foods Market:

White & Red Quinoa Blend

Related Salads from Whole Foods Market:

Golden Beet Salad
Southwest Cobb Salad
Blackened Chicken Salad
Organic Spicy Sriracha Ranch Chopped Salad Kit
Classic Chicken Salad
Vegetarian Egg Salad
  find more whole foods market salads products

Other Types of Kale:

Kale Scotch
Cooked Kale (from Canned)
Cooked Kale (from Fresh)
Kale (Frozen)
Cooked Kale (from Frozen)
Kale
  view more kale nutritional info

Other Types of Quinoa:

Quinoa (Cooked)
Ancient Harvest Quinoa Flakes
Trader Joe's Organic Quinoa
Trader Joe's Quinoa
Quinoa
Ancient Harvest Quinoa Traditional
  view more quinoa nutritional info
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