Food database and calorie counter

Whole Foods Market

Vegetarian Egg Salad

Nutrition Facts

Serving Size

1 serving (4 oz)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

310mg

103%

Sodium

630mg

27%

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

2.00g

Includes 1.00g Added Sugars

Protein

11.00g

Vitamin D

2mcg

10%

Calcium

50mg

Iron

1.00mg

Potassium

130mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Dec 21 03:46 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (74%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

18g

Carbs

Protein

11g

There are 220 calories in 1 serving (4 oz) of Whole Foods Market Vegetarian Egg Salad.

Calorie breakdown: 74% fat, 6% carbs, 20% protein.

Related Egg Salad from Whole Foods Market:

Cage Free Egg Salad

Related Salads from Whole Foods Market:

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Publix Egg Salad
Egg Salad
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Trader Joe's Eggless Egg Salad
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Other Types of Salads:

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