Food database and calorie counter

Trader Joe's

Organic Quinoa

Nutrition Facts

Serving Size

1/4 cup (42 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

30.00g

11%

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

230mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Nov 12 11:13 AM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (72%)

Fat (16%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

Carbs

30g

Protein

There are 170 calories in 1/4 cup (42 g) of Trader Joe's Organic Quinoa.

Calorie breakdown: 16% fat, 72% carbs, 12% protein.

Related Quinoa from Trader Joe's:

Organic White Quinoa
Harvest Grains Blend
Gluten Free Quinoa Tortillas
Quinoa Stuffed Dolmas
Quinoa
Fully Cooked Organic Quinoa
	find more trader joe's quinoa products

More Products from Trader Joe's:

Homestyle Flour Tortillas
Organic Uncured Black Forest Ham
Sesame Miso Salad with Salmon
Empanadas de Ropa Vieja
Gluten Free Granola (60 g)
	view all trader joe's products

Other Types of Quinoa:

Quinoa
Ancient Harvest Quinoa Flakes
Quinoa (Cooked)
Ancient Harvest Quinoa Traditional
	view more quinoa nutritional info

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