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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 1
Calories 37
 
% Daily Values*
Total Fat 0.08g 0%
  Saturated Fat 0.022g 0%
  Polyunsaturated Fat 0.022g  
  Monounsaturated Fat 0.025g  
Cholesterol 0mg 0%
Sodium 108mg 4%
Potassium 10mg  
Total Carbohydrate 7.99g 3%
  Dietary Fiber 0.1g 0%
  Sugars 0.01g  
Protein 0.76g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
Carbohydrates, 7.99g (90%) Fat, 0.08g (2%) Protein, 0.76g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
37
Fat
0.08g
Carbs
7.99g
Protein
0.76g
There are 37 calories in 1 ounce of White Rice (Long-Grain, with Salt, Enriched, Cooked).
Calorie breakdown: 2% fat, 90% carbs, 8% protein.

Other common serving sizes:

Serving Size Calories
1 oz 37
100 g 130
1 cup 205
1 lb 590

Related types of White Rice:

White Rice
Instant White Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Sticky Rice
  view more white rice nutritional info

Related types of Rice:

Brown Rice
Instant Brown Rice
  view more rice nutritional info

See also:

White Rice (Long-Grain, Enriched)
White Rice (Long-Grain, Without Salt, Cooked)
White Rice (Long-Grain, with Salt, Cooked)
White Rice (Long-Grain)
Brown Rice (Long-Grain)
  view more results

Used in these member recipes:

Chicken Spanish Rice
 
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Recently eaten by:

renesusie64
on 08 May 2013
tebil3
on 05 May 2013
ceowens
on 01 May 2013
MBB52
on 30 April 2013

Recently eaten with:

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