| Food database and calorie counter |
Source: USDA |
White Rice (Long-Grain, Enriched)
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 11
Calories 675
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| % Daily Values* |
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Total Fat
1.22g
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2% |
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Saturated Fat
0.333g
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2% |
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Polyunsaturated Fat
0.327g
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Monounsaturated Fat
0.381g
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Cholesterol
0mg
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0% |
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Sodium
9mg
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0% |
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Potassium
213mg
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Total Carbohydrate
147.91g
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49% |
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Dietary Fiber
2.4g
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10% |
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Sugars
0.22g
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Protein
13.19g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
5% |
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Iron
44% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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34%
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of RDI*
(675 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
675
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Fat
1.22g
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Carbs
147.91g
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Protein
13.19g
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| There are 675 calories in 1 cup of White Rice (Long-Grain, Enriched). |
| Calorie breakdown: 2% fat, 91% carbs, 7% protein. |
Common serving sizes:
Related types of White Rice:
Related types of Rice:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten White Rice (Long-Grain, Enriched) with these foods:
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on 18 May 2013
