Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
822
% Daily Values*
Total Fat
1.77g
2%
Saturated Fat
0.487g
2%
Trans Fat
-
Polyunsaturated Fat
0.48g
Monounsaturated Fat
0.556g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
178.03g
65%
Dietary Fiber
2.5g
9%
Sugars
0.32g
Protein
17g
Vitamin D
-
Calcium
63mg
5%
Iron
7.58mg
42%
Potassium
221mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
41%
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of RDI*
(822 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
822
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Fat
1.77g
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Carbs
178.03g
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Protein
17g
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There are 822 calories in 4 cups of White Rice (Long-Grain, Cooked). |
Calorie breakdown: 2% fat, 89% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
See Also:
Used in these Member Recipes:
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